Domestic abuse is like peeling back layers of an onion. Each layer reveals a new level of pain and trauma, and the deeper you go, the more intense the emotions become. Gaslighting, manipulation, and control are the weapons of emotional abuse, and they leave the victim feeling powerless and trapped. But with, victims can break free from the cycle of abuse and reclaim their lives. Gabriel discusses how emotional empowerment is the key to healing from domestic abuse. It's about recognizing your worth and standing up for yourself, even when you feel weak and vulnerable. And with the help of advocates and support groups, victims of domestic abuse can find the emotional empowerment they need to start a new chapter in their lives.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/fitletstalk/messageSupport this podcast: https://podcasters.spotify.com/pod/show/fitletstalk/support