Picture this: a person standing tall with their head held high, confidently setting boundaries to protect themselves from abuse. They say "no" to toxic behavior, and "yes" to self-love. Abuse is a destructive force that can leave deep scars on a person's psyche. It can make them feel powerless and unworthy of love. However, displaying self-love in the face of abuse is a powerful antidote to its harmful effects. In this episode, I dissect how to display more self-love and break free from negativity to move toward a brighter, more fulfilling future — with a little bitching about my own family included.

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