Sean Newton
Everyday Fitness & WellbeingEpisodes
Episodes of Everyday Fitness & Wellbeing
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ADQ talks about the authenticity in the labeling one an "Uncle Tom" and reads about Josiah Henson. Also talks about Mother's Day and shouts out local theatre productions. --- Send in a voice message: https://podcasters.spotify.com/pod/sh
In this episode ADQ talks about finding joy regardless of one's circumstances and backgrounds. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adqsrenaissance/message
In this episode ADQ gives a brief run down in the do's and don'ts of theatre. It's almost a masterclass without a master for ADQ is still a student. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adqsrenaissance/messag
In this episode ADQ speaks glowingly of the Weaver Academy production of SOMETHING ROTTEN and describes through his lens as a hip hop head the difference between battle rapping the sport and personal beef stemmed from diss records and a prolong
ADQ discusses his disgust with cultural gossip, and slander. Also discusses an alternative in positive thoughts and surrounding one's self with positive energy.--- Send in a voice message: https://podcasters.spotify.com/pod/show/adqsrenaiss
A conversation with Mindset & Personal Development Coach, Floss Andrews.We cover topics from the world of football that include the passion, identity and fear along with some essential tips for parents and youngsters. Plus we delve into naviga
ADQ talks about being accountable of one's behavior and the consequences for better or worse of doing so. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adqsrenaissance/message
ADQ highlights his relationships and experiences with the most God like being on planet earth the Black Woman. Also provides narratives --- Send in a voice message: https://podcasters.spotify.com/pod/show/adqsrenaissance/message
ADQ explains his health journey that has led to a 111 pound weight loss and reads excerpts that speak to dieting. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adqsrenaissance/message
Finding a path back to you, rewiring your thoughts, emotions and habits, plus WTF is co-dependency?In this episode I chat to Kristy Hodges, co-founder of Bridging the Divide - a bespoke relationship and communication service which she runs wit
A conversation with Fitness Coach Bradley Martin-Rae of Apex Athletix. Bradley shares how he found healing both mentally and physically through a mid-life career change through embracing the gym lifestyle.We talk of how he started his self ca
In this episode ADQ chops it up with friend and fellow creative, Playwright, Actor and Comedian James Lyons about beginnings, inspiration, and experiences with his current masterpiece "CRAZY IN LOVE" that and much more! --- Send in a voice
ADQ reviews the James Lyons play CRAZY IN LOVE and provides the second part of his conversation with Chris Swaim--- Send in a voice message: https://podcasters.spotify.com/pod/show/adqsrenaissance/message
ADQ chops it up with Chris Swaim about theatre 🎭 experience the art of performing as well as a mutual love for wrestling. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adqsrenaissance/message
In this episode ADQ talks about a departure from religion and societal reasons. And he talks about his love for Black Thought's 🎭🎨. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adqsrenaissance/message
ADQ gives his take on the termination of Tucker Carlson and Don Lemon. Also gives his take on President Biden's re-election bid and details what it would take to get his Unaffiliated Independent Black vote. --- Send in a voice message: http
In this episode ADQ talks about Romans 6: 12-14 and about the book The 50th Law how and as you go through the episode you'll hear Sober Life and Liberate the mind as ADQ also reviews the movie Air and presents his play HERE'S FLUFFY starring An
Dominic Hand makes his third appearance on this podcast but this time to talk about his album "The book of an Intellectual Mystic" and subjects that inspired the outcome of the album. --- Send in a voice message: https://podcasters.spotify.
Serving as a preview before his interview with Dominic Hand aka Dominant Thought about his new album "The Book of an Intellectual Mystic" ADQ offers an update about theatre adventures, redefining staying in one's lane, and offers an opinion on
In this episode ADQ details his 75 pound weight loss journey after being repeatedly asked "How did he do it?" Also gives his personal commentary on the death of Tyre Nichols and parallels it with the assault on Rodney King and gives a first han
End / Start the year with a reflective, forward planning review...Quite a word salad eh? ....and yet food for thought at this time of year if you consider the words above as part of your "New Year, New You' menu.So, for this first episode of
After a long hiatus ADQ returns to the podcast space joining fellow black content providers in commenting on Deion Sanders' transition from Jackson State University to University of Colorado as well as his take on various cultural issues. Liste
On this episode ADQ compiles various poetic and spoken word performances as he completes the writing of his debut poetry book "When the Son rises and Maintains the seed".--- Send in a voice message: https://podcasters.spotify.com/pod/show/a
ADQ details his mental health journey and describes events from his childhood that contribute to ideation. Also in this episode from MSNBC "Breaking the Stigma around black men and mental health" and Dr. Umar Johnson Breaking down the mental he
ADQ chops it up with fellow creative Terrance Mason bka Northeast Beast about his artistry, his DC background and also mutual artistic interests. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adqsrenaissance/message
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