Hi! Just wanted to let you know that we've now moved over to a new podcast. To continue listening to the contact head over toChatty Geek, Hidden Dragonor visit chattygeekhiddendragon.com

Introducing Talking Therapy, and the Curiosity of Earworms

Jun 26th, 2021 50m 45s

In episode 7 we talk about talking therapy. Talking therapies are treatments which involve talking to a trained professional about thoughts, feelings or behaviour. We’ll be asking the questions:What is talking therapy?When should talking therap

Excited for Episode 7? - Here's What's Coming Up Next!

Jun 19th, 2021 17m 30s

In episode 7 we're going to be talking about - well - talking! We will be exploring with our guest a little bit about talking therapy. Talking therapies are treatments which involve talking to a trained professional about thoughts, feelings or

Mind's Amazing "Mental Health and Physical Activity Toolkit"

Jun 12th, 2021 1h 21m

This episode we’re joined by Adam Salih Khidir. Contents:Welcome to the guest.We get to know Adam and his current interests, studies, reading, computing and photography. Let’s Get Serious We talk about Mind, the Mental Health Charity’s “Mental

Trailer

Season 2 teaser

Jun 2nd, 2021 2m 39s

A much needed update to the original teaser!!Hey everyone, thanks for tuning in to Eternal Spring Podcast. Just a heads up. We haven't finished - we've moved!Search for "Chatty Geek, Hidden Dragon" and you'll find the continuation of the shows

Excited for Episode 5? - Here's What's Coming Up Next!

Jun 2nd, 2021 20m 38s

In Episode 5, we'll be talking with our guest about the Mind "Mental Health and Physical Activity Toolkit" This looks like a great resource and very useful for anybody either interested in how physical activity might be beneficial for their men

Remote Mental Health Therapy and Life Hacks for Productivity!

May 29th, 2021 1h 19m

We get to know Ian and listen in awe, as he tells us how he manages to juggle his work life balance and keep himself in a healthy state whilst starting new business ventures, home schooling and keeping himself fit and healthy! We talk about the

An Appeal to Start Building the Community

May 22nd, 2021 38m 18s

This episode is a bit of an appeal to get involved. If you want to share anything at all about anything that is mentioned on this show - even just give a shout out. Please feel more than welcome in sending an email or message to Eternal Spring

Excited for Season 2? Here's what to expect!

May 15th, 2021 45m 9s

It's great to be back! The opening is a short roundup of how the show is evolving, and a plea for YOU, the listener, to help build this community by sharing the podcast, sharing the links of the live show, and getting involved by sending in you

School Mental Health Education, and "Apposite Response", how it could all link together

Oct 11th, 2020 1h 14m

#7 Hope with School Mental Health Education? If you would like to watch the podcast you can go to www.8ernal5pring.com and go click on the podcast menu to find the relevant show! If you would like to get involved in the conversation, you can do

World Suicide Prevention Day, and "This Book Could Help"!

Oct 2nd, 2020 1h 5m

This is the first live recorded version of the podcast. If you would like to watch the podcast you can go to www.8ernal5pring.com and go click on the podcast menu to find the relevant show! If you would like to get involved in the conversation,

John Hume, Remembering Hiroshima and Nagasaki, and a Brief History and Introduction to Tang Soo Do

Aug 9th, 2020 1h 5m

#5 John Hume, Remembering Hiroshima and Nagasaki, and a Brief History and Introduction to Tang Soo Do If you would like to get involved in the conversation, you can do so by either:Liking the facebook page and joining the group on www.facebook.

John Lewis, Captain Sir Tom, and an Introduction to Meditation

Jul 26th, 2020 1h 2m

#4 John Lewis, Captain Sir Tom, and an Introduction to Meditation If you would like to get involved in the conversation, you can do so by either:Liking the facebook page and joining the group on www.facebook.com/8ernal5pringFollowing us on twit

Bonus

Guided Meditation - Counting the Breath

Jul 26th, 2020 17m 19s

A bonus episode to run alongside Episode 4. Here I've extracted the instructional audio from the episode and added a 10 minute timer with a bell so you can sit and practice an introduction to meditation whilst the podcast is playing. Just inten

Bonus

Bonus Episode - Update

Jul 19th, 2020 24m 56s

A short update on the progress of all things Eternal Spring!We now have a website that has gone live! Check out www.8ernal5pring.com for more information.Updates will be added, including sections and pages dedicated to Tang Soo Do, Traditional

with Rebecca Wells

Jul 12th, 2020 1h 45m

Today I’m joined by my much better half – Rebecca Wells!Rebecca works for the North East Ambulance Service, and also practices Chen Style Tai Chi. She is a keen painter and is also teaching herself to juggle!! If you would like to get involved

The Pilot Episode!

Jun 28th, 2020 1h 23m

#1 The Pilot Episode! No Guest Co-Hosts today as it’s the first ever episode so I’m flying solo!If you would like to get involved in the conversation, you can do so by either:Liking the facebook page and joining the group on www.facebook.com/8e