#7 Hope with School Mental Health Education?

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Episode 7 Contents (times are for the podcast; this will differ slightly on the video due to editing.)

Joke of the Week

Sorry, not sorry

What’s Happening?

We talk about Dr Alex George calling for the government to introduce better mental health education in schools. 

Words of Encouragement

First impressions on the book entitled “This book could help” and it is written by Rotomi Akinsete

The Amazon link to this is https://www.amazon.co.uk/dp/1789291313/ref=cm_sw_em_r_mt_dp_XZ9lFb8FJS3FM

Sharing the Curiosity. 

No studying this time but I share what fascinates me most in my studies of Martial Arts, Meditation, Mental Health, and how it could all link together. 

Sharing the Love

Letters of appreciation, encouragement and thanksgiving to and from our Community

Letting our Hair Down

The last few weeks I’ve been enjoying a much needed two week holiday, and also mostly playing Skyrim and Elder Scrolls Online for my R&R time. 

Find Out More!

If you like the sound of what I do and want to learn more:

You can find your local UK Tang Soo Do class via

www.uktsdf.org.uk

For the Tang Soo Do in the United States

www.pksa.com

The link to the Western Chan Fellowship

www.westernchanfellowship.org

A few words about Mind, the mental health charity

If you’d like to make a donation to Mind, you can do that by clicking on the ‘donate’ button, underneath the featured Mind video on the website www.8ernal5pring.com. Your name (if submitted) will also feature on the next Wednesday live show!

Please note Eternal Spring is independent to, and is not endorsed by Mind. 

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