What I Wish I Knew About Tracking Macros When I First Started
Released Friday, 3rd February 2023
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What I Wish I Knew About Tracking Macros When I First Started
What I Wish I Knew About Tracking Macros When I First Started
Friday, 3rd February 2023
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Hey guys! Welcome back! Today's episode is all about using macro tracking in a way to serve you for when you're not tracking versus just playing macro Tetris to hit a number.
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EmPowered Radio
Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness and nutrition.Join Podchaser to...
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