Does A More Extreme Deficit Lead To Quicker Fat Loss?
Released Friday, 10th February 2023
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Does A More Extreme Deficit Lead To Quicker Fat Loss?
Does A More Extreme Deficit Lead To Quicker Fat Loss?
Friday, 10th February 2023
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Hi guys! Today we're going to dive into calorie deficits and if being in a super aggressive one will lead to quicker fat loss.
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EmPowered Radio
Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness and nutrition.Join Podchaser to...
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