Good podcast? Give it some love!
Jasmin Schott Carvalheiro
DEAR THERAPISTEpisodes
Jasmin Schott Carvalheiro
DEAR THERAPIST
Good podcast? Give it some love!
Rate Podcast
Episodes of DEAR THERAPIST
Mark All
Search Episodes...
DEAR THERAPIST meet THE OCEAN SISTERS! “Especially in this surfer lifestyle, when you see my life from outside and when I talk to friends and people in Germany they say: what`s your f**ing problem?! You should be happy the whole day! And I am l
Can you relate to the feeling that sometimes it just seems to be TOO MUCH? To much for your body, too much for your mind, too much to handle things in a conscious and calm way and you simply feel overwhelmed?! In the new podcast episode of DEAR
In today`s episode of "DEAR THERAPIST" I spoke to a former client, Dyan Valdés (she gave me the permission to tell her name), who has been a professional musician for years, playing in well-known bands and just recently, she released her very f
THINGS THERAPISTS SAY YOU SHOULD DOUBT In this episode of DEAR THERAPIST I speak about things therapists say that you should doubt, question or at least not take for the only truth. This episode is actually inspired by my younger therapist sel
In this podcast episode I would like to give a definition of Spiritual Psychology and point out why I think that strengthening our minds on a spiritual level became a global need. You will also get some very practical advice on what you can do
We hear all the times that we should have goals right?! And a vision! But what if you can`t think of a clear vision? What if your goals just don`t resonate from within? What if you just don`t have the motivation and energy to even imagine what
Did you ever hear about crystal sound healing bowls? In the new podcast episode I invited the sound healing teacher Hannah Knowlton for an interview and besides talking about her work with the sound healing bowls, she also gives a live demonstr
Which aspects should you focus on when you want to boost your self-confidence? How is it even possible to stay confident and true to yourself in confusing times when outside forces feel overwhelming? In my new podcast episode I speak about the
🌿Is it easier for you to change when your surrounding agrees to these changes? 🌿Do you maybe even need the ones around you to say yes to your personal growth? 🌿Do you expect them to also change and experience the benefits of healing which yo
What can I do to support my healing? Is there any helpful tools I can try to let go and recover from hurtful experiences in the past? In this episode I speak about holistic healing. In my opinion healing always needs to include body and mind. I
"If you are fighting with one neighbour, the problem might be the other person. But if you are fighting with all the neighbours, then it might be you." says my client who agreed on having this talk with me. In this episode you will get a client
If you have suffered from traumatic experiences with closeness (both in private or in business life), it is perfectly normal to react with fear - which can be expressed in all sorts of ways (arguing, distancing, crying, doubting ...). You are n
Men or women with Impostor feelings are suffering from a consistent belief in their lack of skills and they are afraid of one day being unmasked even though they are usually very good and successful with what they do. This fear of being unmaske
Let`s start this new season of DEAR THERAPIST with a very practical episode. Keep pen and paper handy and take some time to reflect on your life and how you can prepare yourself best for any new beginning ahead! I hope this episode supports you
Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychotherapist and author based in Berlin and Portugal. I created this podcast for those of you who wish for support in finding inner stability and strength whe
👋🏼Was ist deine Abschieds-Masche? Schnell weg ohne Tschüss zu sagen? Eeeewig langes Festhalten, bevor du dich trennen kannst? Ohne Drama und großen Streit geht es nie? Oder bist du eher die Person, die sicher stellt, dass sich beim Abschied s
Juhuuu! Mein erstes Buch ist erschienen!! Es ist ein psychologischer Ratgeber, der sich damit beschäftigt, welche Schritte es braucht, um aus Krisen gestärkt hervorzugehen, und wie wir nach solchen Phasen nicht sofort wieder in das same old Lei
In dieser LIVE-Coaching-Session begleite ich eine Klientin dabei, für sich die Frage zu beantworten: "Wie mache ich mir weniger Freizeitstress?" Wenn das Thema "Freizeitstress" auch ein Thema ist, das dich immer mal wieder beschäftigt, hör` seh
Kennst du das? Wenn du versuchst, dich den großen Fragen des Lebens zu widmen, dann steigst du an irgend einem Punkt immer aus, weil es sich zu angsteinflößend, kompliziert oder diffus anfühlt? 😨 In dieser Podcastfolge gebe ich dir Tipps, wie
In diesem Mitschnitt einer Coaching-Session begleite ich eine Klientin dabei, für sich die Frage zu beantworten: "Wo und wie will ich leben?" Das war für mich das erste Live-Coaching, das ich im Podcast ausstrahle und ich freue mich sehr, dass
Mein Interviewgast Hannah ist Mindfulness Trainerin für Einzelne und Organisationen und Sozialunternehmerin und hat die Inner Gardening Technik entwickelt. Was es genau damit auf sich hat und wie du damit besonders als Frau deine psychische Ges
Oft geht die Beschäftigung mit den eigenen Träumen jedoch dann nicht über das googeln von "Was bedeutet XY im Traum" hinaus und so lassen wir das großartige Potential von Träumen ungenutzt. Wenn auch du dich dafür interessierst, wie du die Bot
In dieser Podcastfolge spreche ich mit Mathias über das Thema "Psychische Gesundheit von Männern". Mathias teilt mit uns ... ⭐️... seine eigene Burn-Out-Erfahrung, die ihn letztlich zu seiner Berufung geführt hat, ⭐️... viele Tipps, wie gerade
"Es gibt zwei Schlüssel zu einer wirksamen, wahren Kommunikation. Der erste ist achtsames Zuhören. Der zweite ist liebevolles Sprechen. Achtsames Zuhören und liebevolles Sprechen sind die besten Instrumente, die ich kenne, um einen Kontakt zu a
In dieser Folge spreche ich darüber, wie du deinen Atem für deine psychische und physische Gesundheit nutzen kannst. Atme, als hinge dein Leben davon ab ;) und setz` dich einmal damit auseinander, wie du atmest und ob du gut, d.h. gesundheitsfö
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us