My better half telling me some uncomfortable truths. Nothing I didn't ask for and some were a bitter pill to swallow, but Ive come out the other end with a bit more direction on what I need to do going forward. As with this whole season its bee

Smile Baby

Apr 26th, 2023 15m 2s

What a smile can hide were my thoughts for this episode. Looking at photos after a weekend away and thinking how from the outside everything always looks good. Social Media can give us a skewed perception of what the actual reality is, we nev

Where To From Here?

Apr 19th, 2023 12m 54s

Anything that threatens my peace of mind is a NO NO. Looking back on this past few months and summarising the whirlwind of recovery and pinpointing the actual steps that got me to my sober self that I am today. What I think the future holds a

Keys To The Kingdom

Apr 12th, 2023 15m 52s

Where to when you decide that you need to leave the party life behind. How my life has changed since I accepted that I was an alcoholic and my journey into the present with open sober eyes. Seeing people and situations as they are, and accept

The Social Dilemma

Apr 5th, 2023 16m 53s

The effects of social media and how this affects people and how if affected my life whilst being an addict as well. Learning to manage another part of life once I realised this too was a problem bordering on an addiction that needed to change.

Running Shoes

Mar 29th, 2023 19m 5s

Picking myself apart has not been pleasant but it is part of the healing I need to address the relationships with those closest to me and how my foundation relationship with my Dad affected how I dealt with things as I grew up and then into my

It me, Im the problem its me!

Mar 22nd, 2023 13m 45s

We all have bad days, it's human. There are days when it's just impossible to get out of that hole no matter how hard we try. Those are the days where we need to dig deepest and look at ourselves and what we can do to try address why we feel t

Disconnected

Mar 15th, 2023 18m 46s

I really wanted to know if the alcohol had such a hold on my mind and physical body, so I looked into what happens when you decide you don't want to drink anymore and compared my experiences. Im so glad I did, some of the stuff that came up wa

Walking The Walk

Mar 8th, 2023 21m 58s

It's not easy trying to walk the walk and stay sober, any addict will know that, but what sobriety has given me so far outweighs any day waking up hungover. Listen to my lowest low on this episode and the climb out of it and the joy I have fou

The Devil Lives Here

Mar 1st, 2023 20m 28s

Join me in as I realise I am the monster under my bed and how looking back at my environment and childhood most definitely played a part in where I find myself today. Some hard self reflections and painful memories but all part of my healing p

Pandoras Box

Feb 22nd, 2023 15m 49s

Join me on my first episode, on the start of my journey to redemption. The struggles that got me to ending up accepting I was an alcoholic addict and the changes I have used so far to keep me walking the straight line. The difficult realities o

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