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Dr. Tanner Wallace
CPTSD Medicine PodcastEpisodes
Dr. Tanner Wallace
CPTSD Medicine Podcast
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Episodes of CPTSD Medicine Podcast
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In this season, we’ve been exploring the central teachings of CPTSD recovery, and today, we unpack the third big idea: there is no separation. The concept that there is no separation can be a difficult one to engage with. It requires careful co
Welcome back! Your timing is perfect as today, we are re-examining the biggest and most important ideas of CPTSD recovery. Dr. Tanner Wallace uses her professional journey as a case study to highlight the undeniable value of finding your true P
It’s important to have anchoring concepts when we take on the huge transformative process of healing from CPTSD. This is how we remind ourselves why we are doing what we’re doing, especially when things get a little wobbly or uncertain. Season
Welcome to a brand new season of the CPTSD Medicine Podcast! In this new season, we embark on a profound exploration of the central teachings of Complex Post-Traumatic Stress Disorder (CPTSD) recovery. I'm thrilled to guide you through each of
During the final episode of our season on partnership in CPTSD recovery, Tanner summarizes some of the biggest lessons she has learned in partnership. While some of these are universal, all are especially important in the context of complex tra
We can learn a lot from other people's questions, especially since they can bring up ideas we may never have thought to explore or put forward ourselves. And if you’re in any kind of group therapy setting, the response from the guide, coach, or
In this culture of never-ending healing and never-ending personal development, it’s important to remember that one can heal from CPTSD, permanently. But to do so, your relational ecosystem needs to be strong and for that, you need a base of sup
This episode of the CPTSD Medicine Podcast dives into a complicated, yet necessary topic: sex. Context and history are important here because sex, sexuality, sexual satisfaction, sexual connection, and intimacy during CPTSD recovery can be so w
Money can be a very difficult topic of discussion and often causes conflict in all kinds of relationships; especially when you, your partner, or both of you are healing from CPTSD. Today on the CPTSD Medicine Podcast we are continuing our conve
For adult humans living with the painful effects of their own upbringing, becoming a parent can introduce a variety of new cognitive, emotional, and practical challenges. In today’s episode, we touch on the areas of your relationship with your
A developmental relationship is such a gift to us as humans. It’s the kind of relationship where you are fundamentally changed because of it. You would not be the same human without the stimulation, activation, scaffolding, prompts, support, lo
Relationships are the ideal training ground for complex trauma recovery. During this episode, we continue our series equipping and encouraging those in partnership with humans healing from complex trauma. Healing is impossible without committin
Today, we drop into more specificity about what the partner of a human recovering from complex trauma is likely going to have to dance with, steward, come to acceptance with, and support along the way. All humans have what we refer to as Protec
In the long-term process of healing, it can be disorienting not knowing which benchmarks to strive for or the milestones you’re aiming to achieve. And in partnerships, it’s important to remember the ultimate goal; to completely recover from CPT
How we interpret our lives matters. The stories we tell ourselves hold the power to shape the future. Dedicated to partners of humans in active recovery from CPTSD, this episode is all about setting a powerful context for you to align to as you
We are back with the CPTSD Medicine podcast after a break; a much-needed time of refreshing, regrouping, and recharging. 2024 will be a year where Tanner confidently owns and claims her authority to present her solutions to your CPTSD. This sea
We are rounding out season ten by thinking about and imagining around, the benefits of Energetic Stewardship. This season has had a massive focus on the Energy of CPTSD Recovery and how the Energy Work around Unburdening, Unblending, Integratin
When we are not taught to protect ourselves as children, dark energies can penetrate our protective energetic barrier. Today we are going to discuss the darker energies that we may be receptive to when recovering CPTSD and how we can unburden o
Welcome back to the show and our sincere apologies for our absence last week. We’ve been busy with a workshop that explored how to find (and lean into) your edge, real-time CPTSD recovery, and how to accelerate the healing process. And if you a
For many of us, the start of our CPTSD recovery journey is largely driven by fear. But what if fear didn’t need to be your primary motivation? What if, instead, you found yourself inspired to live a life where you weren’t just surviving but thr
Life has an extraordinary way of guiding us toward self-discovery and self-realization. Often, in our quest for understanding ourselves and our purpose, we find ourselves on a unique journey of meeting our true selves, exploring the depths of o
If you are a human with CPTSD and you are familiar with inner child work but you’re looking for something more, this episode is for you! You may have found some benefit or come into closer contact with your unresolved trauma by connecting to a
We begin today’s episode with a Joyful Surprise! So make sure to tune in as Tanner shares the bigger context behind the surprise and the surprise itself. We then move into the content for today’s episode which focuses on Protective Parts' Energ
As we continue our exploration of energy in this season of the show, we come to the important subject of working with energy, and how to practically go about this. Though energy work might sometimes seem abstract or difficult to pin down, it do
The work of a cycle breaker is profoundly sacred, and patience and determination are necessary in our pursuit to heal personal and collective trauma. On today's show, we will be exploring the Power Core, its six energy centers, and how we use t
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