In this episode I will explain what the Shadow Self is in Psychology from the teachings of Carl G. Jung. The Shadow Self in psychology are areas of our mind that we cannot access from a Conscious state. It is a conglomeration of the rejected aspects of self as well as the memories of traumatic experiences from our lives thus far. Shadow Work is the integration of all of these denied aspects of self, as well as healing past traumatic experiences and reprogramming when necessary.

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