In this week's episode, we chat about the most recent updates such as; Ashley's pup getting sick, going to an influencer event together, Brittany's first ever facial and much more. The topic of the episode digs deep into the positive and negative sides to social media that no one really talks about. Having an online presence allows you to have a platform to spread messages to truly impact people's lives for the better and receive amazing opportunities with brands, but it can also cause a lot of pressure and mental health struggles that no one see's. Ashley and Brittany both dig into their fear of posting and having to show up even when things are not as they seem on the inside. Tune in to listen to this episode, it's a long one!

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Brittany's IG: @brittanycatesfitness

Ashley's IG: @ashleybarron.fitness

Email us: [email protected]

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