How Keto messed me up, and why I have to rebuild my foundation.

What is wrong with America making commercials basically saying water is lame?

How to be healthy without all the crap recommendations from the government who really doesn't care.

This episode gets a little down and dirty - because I am so sick and tired of all the unqualified, downright ridiculous "health" information being shared.

Get a shot - and you get a free donut every day - "I feel like I am taking crazy pills!" 😅

I dig into how to be able to sift through the garbage and really hone in on the simplicity of health, and how the real pandemic in America really needs to hear this...