All About Keto
Released Wednesday, 13th May 2020
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All About Keto
All About Keto
Wednesday, 13th May 2020
Good episode? Give it some love!
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Keto!!
I did keto, less than 25g carbs for TWO YEARS. I have had education and experience when it comes to keto and there is so much BAD information out there so, this is a resource for your keto questions.
What is keto?
Exogenous Ketones (storebought) - do they work?
Ketosis levels
Side effects
Rebound
How to come off Keto
Enjoy!
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