“Oh…just wait!” It’s a phrase we’ve unfortunately probably heard if we’ve expressed something hard in pregnancy or motherhood. In this episode Kristen is sharing a message to seasoned moms about giving advice to new moms. As usual she talks wit

Do It Scared and Creating Your Own Path - with Lauren Reyes

Dec 18th, 2019 59m 41s

Lauren Reyes is a wife, mom of 4 and business owner. In today’s episode she shares how she started each of her four businesses and how she has continued to make them successful. Lauren and Kristen also chat about why being passionate about yo

A Candid Chat About PPD & Anxiety - with Mrs. NY USA Ambassador

Dec 11th, 2019 32m 5s

Bridget Croteau, Mrs. New York USA Ambassador and author of the book, Me Again, is proud to have the platform: You Are Not Alone: Raising Awareness for Perinatal Mood and Anxiety Disorders. Her goal is to help erase the stigma surrounding PMADs

This Is Your Sign - with Lindsay Troher

Nov 27th, 2019 41m 29s

This is your sign...do it today!! Lindsay Troher is a mom of 6 who decided one day that she wasn't happy or fulfilled and was ready to change that. She and AJ, a US Marine Corps veteran, own Rustic Marine and create the most beautiful woodworki

New #MomLife Struggles and How To GROW Through Them - with Alexia Ferrari

Nov 13th, 2019 54m 52s

Alexia Ferrari is a new mom and a human potential coach (how cool is that name and that title?). She is the creator of The Sexy Side of Life (TSSOL) - a company dedicated to helping women around the world design their dream life and live it. Wh

Nourished is Best and the Photo that Took Social Media by Storm - with Felicia Saunders

Oct 30th, 2019 35m 3s

In this episode Kristen is chatting with photographer Felicia Saunders. Felicia recently took a photograph of three mommas nourishing their babies in three different ways and the photo has taken on a life of its own on social media and beyond.

Kick Comparison to the Curb

Oct 23rd, 2019 22m 56s

We’ve heard that comparison is the thief of joy, but today Kristen talks about how she thinks that comparison is also the thief of your progress. She’s sharing a few things we can do as women to stop the comparison game, the way our language a

Taking the Mystical out of Mindset - with Dr. Tracy-Lynn Reside

Oct 16th, 2019 39m 9s

Dr. Tracy-Lynn Reside is on the podcast today and she and Kristen are talking all about mindset. Our brains are powerful over our actions and our mindset controls so much of what we do with our lives. Dr. Tracy-Lynn shares how acknowledging our

Breaking out of the Box

Oct 8th, 2019 20m 54s

In today’s episode Kristen shares some of her life story with us. For many years insecurity and fear held her back from the things she dreamed of doing. Today Kristen is taking action and changing her life! Listen to how she’s overcoming fear a

Fearless is BS

Oct 8th, 2019 12m 16s

Welcome to the first episode of Coffee With KJ! In today's episode Kristen is sharing her thoughts on the word fearless. It's quite the buzz word these days - it's on t-shirts, hats, and mugs, but is it really possible to be fearless? Kristen

Rate