In this episode I talk about the importance of planning, how using a planner can help and how vision boards really help me focus on achieving my goals. If you want to turn your wishes into dreams and your dreams into goals, then you have to hav

Failure, Authenticity and Building a Community

Oct 8th, 2020 24m

In this episode I talk about how it's okay to fail sometimes. It's okay to change your mind or decide that something doesn't work for you, and that it's okay to admit it, and post about it, and how that vulnerability and authenticity can help y

Anyone Can Run!

Sep 26th, 2020 34m 49s

This episode is all about running motivation!!! I have recently got back into running and I'm SO excited about a new running program I am doing in my coaching business, so I want to share how runDisney helped me get my motivation back and how a

Getting Comfortable with Being Uncomfortable

Sep 20th, 2020 35m 16s

In this introductory episode, I introduce myself (Hi, I'm Ellie), and speak to finding your motivation to change your life one step at a time. I talk about how I found my "why" and how you can find yours and how to see yourself as worthy, no ma

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