Clarity and Calm Podcast is a space for greater healing, growth, and transformation - individually and collectively. Through multiple modalities - yoga, meditation, breath, and deeper self inquiry - raise your individual consciousness and become an agent of collective change. Along the way be guided interview with mindfulness experts and practitioners who have walked the path. Welcome to the Clarity & Calm Community, thank you for listening!

About your host Bree VanZutphen:

Bree VanZutphen is a certified life coach, yoga and meditation teacher, reiki practitioner, breathwork facilitator, and the founder of Clarity & Calm. ​Bree started her healing journey after her life as a former dancer. It was then that she found yoga which helped heal her body, mind, and soul. After years of practicing yoga and meditation, Bree discovered active breathwork which served as the catalyst to help her move through unprocessed emotions.

After becoming a certified life coach, she sought to uncover ways to synthesize all that she had learned in her own transformational journey. This is how she created

“THE PROCESS”, a coaching program harmonizing all of these teachings within a unified system.

A methodology that includes multiple modalities, “THE PROCESS” is designed to touch on all levels physical, mental, emotional, energetic, and spiritual. ​Bree teaches workshops online and throughout Los Angeles. She leads several healing retreats every year that combine deep self inquiry, connection with community, and tapping back into sacredness of nature.

Bree is a writer and contributor for the Sun Potion Journal. Her greatest passion is helping others come home to themselves and recognize the magnificence they already possess.

Through various techniques and tools, this channel will offer education on how to self regulate so that ease in the mind and the heart is accessible. This is about creating a path back to yourself, learning to listen, and cultivate your own agency. WELCOME TO CLARITY & CALM!

FOLLOW ME

INSTAGRAM: https://www.instagram.com/breevanzutphen/MY WEBSITE: https://www.claritycalm.com/CLARITY & CALM PODCAST: https://podcasts.apple.com/us/podcast/clarity-and-calm-podcast/id1435961652