The most powerful question to ask yourself if you want to feel better.
Released Sunday, 22nd October 2023
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The most powerful question to ask yourself if you want to feel better.
The most powerful question to ask yourself if you want to feel better.
Sunday, 22nd October 2023
Good episode? Give it some love!
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One the past six years of self improvement, research, and leaning into my own healing, this is what I have found to be the cornerstone of feeling better. It is simple, yet not easy. Self-love. How are you showing your mind and body true love? This is where the healing begins.
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From The Podcast
Burnout: What I Have Learned So Far with Meg Leddy
Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.Join Podchaser to...
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