How to overcome the false sense of urgency with Dr. Recker
Released Sunday, 29th October 2023
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How to overcome the false sense of urgency with Dr. Recker
How to overcome the false sense of urgency with Dr. Recker
Sunday, 29th October 2023
Good episode? Give it some love!
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How many times are you rushing to do something that could actually wait? We all can get on the treadmill of false urgency. The urgency that we are giving our tasks stresses us out and pushes us towards burnout. Learn how to #WINtheNOW with Dr Recker as a solution to this challenge.
Connect with Dr. Recker here: https://ericrecker.com/
Want to take the knock back burnout challenge? Click here: https://ericrecker.com/knock-back-burnout/
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From The Podcast
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Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.Join Podchaser to...
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