Welcome to the Building Integrated Men podcast, hosted by Bruce Abbott, a Certified Professional Coach and NLP Master practitioner, devoted husband, and father. This podcast specializes in life, relationships, and career development, with a unique focus on men with adult ADHD. Bruce shares his personal journey of getting unstuck, overcoming damaging behavior patterns, and creating better thoughts, emotions, actions, and outcomes.

Just like you, Bruce has made many mistakes and stumbled along the way, but he has gained valuable insights that he's eager to share. Through insightful discussions, expert interviews, and practical tips, this daily podcast aims to open your eyes, bring awareness to the ways you may feel stuck as a man, and provide tangible strategies for immediate transformation and a more fulfilling life in all areas. Join Bruce on this transformative journey as we redefine masculinity, navigate relationships, unleash our career potential, prioritize mental health and well-being, and overcome challenges.

Together, let's become integrated men who lead purposeful lives and make a positive impact in the world.