Welcome back to the podcast! This episode was a lot of fun with an interview with Toni Marinucci a registered dietitian.From Westchester New York where she runs her business Diet Tips With Toni Marinucci, MS, RD, LLC . She is also a host of her own podcast called Tips With Toni Podcast.When it comes to eating better and being more mindful of what types of food we put in our bodies it can always be very daunting. Toni helps us to understand diet and nutrition in a more sensible way that first responders may find easier to apply to their own lives.Please enjoy the podcast and as always stay safe........................................................>If you enjoyed this podcast also check out Freds other podcast Steel Mace NationFollow the flow @steelmacenation@buildburnbecome