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Boston's StrongCast

Kevin Cann

Boston's StrongCast

A weekly Sports and Recreation podcast
Good podcast? Give it some love!
Boston's StrongCast

Kevin Cann

Boston's StrongCast

Episodes
Boston's StrongCast

Kevin Cann

Boston's StrongCast

A weekly Sports and Recreation podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Boston's StrongCast

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In Episode 142, we welcome back Jason Tremblay of the Strength Guys to discuss new coaching methods he’s using with … More
In this episode, Kevin chats with Connor Karwowski about his training background in raw, single-ply, and multi-ply powerlifting over the … More
In this episode, Kevin discusses the differences between the practical applications of Sheiko and Westside-style programming to a conjugate powerlifting … More
In this episode, Kevin chats with Travis “Papabear” Rogers. Travis is an elite athlete who competes both raw (best total … More
In this episode, Kevin is joined by John Flagg, PPS lifter and owner of Rebuild Stronger, and Mike Hedlesky, competitive … More
In this episode, Kevin breaks down how he lays out a conjugate program for beginner and intermediate lifters. He also … More
On this episode, Kevin chats with Jason Tremblay of The Strength Guys. The Strength Guys is a group of scientists, … More
In this episode, Kevin interviews powerlifter David Coughlin and discuss the scientific aspects of bands and chains in powerlifting and … More
In this episode, Kevin reviews the differences between running a template program and paying for individualized coaching. He also discusses … More
We took a bit of a hiatus, but Boston’s Strongcast is back with a new spin on episodes. Kevin will … More
In this episode, Kevin expands on Episode 131 with regards to exercise selection, overall athlete development, and bridging the gaps … More
In this episode, Kevin continues on Episode 130’s information of creating a system for powerlifting coaching. He also discusses the … More
In this episode, Kevin reviews creating a system for coaching, including physical and mental training, as well as technique and … More
In this episode, Kevin details how a coach’s program can serve as a tool to communicate with your athletes. He’ll … More
In this episode, Kevin discusses how he classifies his max effort lifts within his Precision programming. He goes over the … More
In this episode, Kevin chats about his experiences over the last year of re-imagining his business, including finding role models … More
This week, Kevin hops on the microphone with two students from Massachusetts College of Pharmacy and Health Sciences studying acupuncture … More
In this episode, Kevin hosts owner and head coach Justin Holly of Willpower Weightlifting. A UK-based team, Justin’s methods focus … More
In this episode, Kevin takes the mic solo to describe his new pyramid of greatness model for Precision Powerlifting Systems … More
Over the last several years, Kevin has been experimenting with skill development strategies and techniques within his powerlifting programming. In … More
This week, Kevin chats with Olympian and IPF World Champion Shane Hamman. Shane is a two-time Olympian in weightlifting (Sydney … More
In this week’s show, Kevin hops on the mic with Josh Gibson from Weightlifting House to host USAW National Champion … More
This week, Kevin brings Jason Beck onto the show to talk about his 25-year training history, time on the IPF … More
This week on the StrongCast, Zac Cooper, Jeremy Hartman, and Ryan Gleason come back to chat with Kevin about the value, science … More
Kevin is joined in this episode by Jessie Burdick of JBurdie Fitness. Jessie interviews Kevin about his trip to Westside … More
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