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Episode 140: Application Differences of Sheiko and Westside

Episode 140: Application Differences of Sheiko and Westside

Released Thursday, 8th September 2022
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Episode 140: Application Differences of Sheiko and Westside

Episode 140: Application Differences of Sheiko and Westside

Episode 140: Application Differences of Sheiko and Westside

Episode 140: Application Differences of Sheiko and Westside

Thursday, 8th September 2022
Good episode? Give it some love!
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In this episode, Kevin discusses the differences between the practical applications of Sheiko and Westside-style programming to a conjugate powerlifting … More

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Boston's StrongCast

Boston's strongest podcast hosted by Kevin Cann, owner and head coach of Precision Powerlifting Systems.

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