Everything is a race against the clock - an athlete trying to score more points than their opponent, a patient battling a terminal illness, the cosmetics/plastic surgery industry selling customers an age-defying product, or a human trying to find their purpose...all us vs. the clock.

Beat The Clock is a personal development podcast that curates thoughtful, timed content. Host/life coach, Michelle Rubio-Garcia, explores popular topics in the self-help world, focusing on her specialities (mindset, time management, and mindfulness) when possible. BTC is a great space if you dream of change and need resources. It's also a great place to hear testimonies and advice from experts who live life on their own terms. Crafted with you in mind, you're bound to find an episode that inspires you to #BeatTheClock.

Follow on Instagram for episode teasers and community updates! @_beattheclockFollow Michelle @thevictoriousmrg to get doses of micro-motivation.