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Billy O'Regan
Be Ready Training PodcastEpisodes
Billy O'Regan
Be Ready Training Podcast
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Episodes of Be Ready Training Podcast
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For Episode 52, I was joined by Olympian Jazz Carlin. Jazz is a former Team GB & Welsh swimmer, who is no stranger to the podium! Jazz announced herself on the world stage in 2009, when she won her first senior medal the World Championships in
Conor Daly is a Strength & Conditioning coach currently based with Essendon Bombers in the AFL. Throughout his career to date, Conor has worked with a number top level clubs in various sports including Rugby Union and Rugby League. His first s
I was thrilled to have Athletic Performance coach Shane Lehane on the podcast for Episode 50. Shane is currently based with AFL team Sydney Swans and has been working in professional sport for well over a decade. Throughout his career to date,
Sleep Coach & Health Scientist Tom Coleman joins me for Episode 49. Tom has been working in the Health & Wellness industry for over a decade. He works closely with multinationals and a variety of sports teams where he focuses on helping them wi
Ian Jones is an Irish strength & conditioning coach who has done it all to date and shows no sign of slowing down! Ian began coaching in his teens where he kicked off his career looking after variety of athletes from sports including hockey, f
Joan Healy is as dedicated as they come. Joan is an Irish runner specialising in the 60 meter sprint. Over the years, Joan has shone on the track to the point where she is now 4th on the all time Irish list for the 60 meter indoor event, which
Anita O'Brien is a physiotherapist based in Dublin, Ireland. Anita runs her own practice which caters for the general population and athletes from a large variety of sports including tennis, golf, GAA and Rugby.Anita is also the physiotherapist
Conor Lyden is Founder and CEO of Trustap, a transaction platform that acts as a safety net for customers when they want to buy or sell online. Conor founded Trustap in 2017 and has since gone from strength to strength to the point where today
Athletic Development Coach Rob Cassidy was my guest for Episode 44. Rob has an abundance of experience working with youth athletes in both GAA and Rugby. He is currently head strength & conditioning coach with Roscrea Senior Cup Team and Young
David Meyler joins the podcast this week for Episode 43!The former Republic of Ireland captain is a warrior, who during his 12 year career in top flight football, played with Sunderland, Hull, Reading & Coventry where he put his body on the li
Paul Gallagher has been in working in the retail industry in Ireland for over 35 years. Paul and his business partner Sunil Shah are owners of Shuz 4 U. Shuz 4 U is a business that holds the retail franchise for Skechers in Ireland & Northern I
Sarah Lavin is an Irish athlete & physiotherapist hailing from County Limerick. Sarah specialises in the 100 meter hurdles and over the last few years has earned a long list of achievements on the track that include being a silver medal at th
Jack Maguire is an Irish professional MMA fighter and the current Cage Legacy Featherweight Champion. Jack is co-owner of MMA Cork, a gym that is based in Blackpool specialising in Brazilian Jiu Jitsu and MMA. He has represented his country on
Sean Kinane is a Sports Performance Specialist, Nutritional Advisor and Nutritional Therapist from Dublin. He launched his company, Health Matters 10 years ago. Health Matters is a scientifically driven company dedicated to performance testing,
Peter McCabe is a professional rugby player currently playing with the Bristol Bears in the Gallagher Premiership. Peter made his professional rugby debut with Munster in 2016 before moving to Connaught in 2017 playing in both the Pro14 & Cham
Greg Bennett (@gb_coaching) is an Irish strength & conditioning coach, hurler, PE teacher & tutor with Setanta College hailing from Dublin.He has worked with numerous hurling & GAA teams over the year's including the Dublin senior hurlers. Greg
I was honoured to be joined by the Godfather of Strength & Conditioning this week. Dan John is a hugely entertaining, straight talking, no nonsense, world-renowned, strength and conditioning coach currently living in the USA but no stranger to
Founders of The Coffee Exchange, Ben Burns & Ciaran Gaffney join me this week to tell the story behind their start up business that launched at the beginning of the pandemic in 2020. The Coffee Exchange, is an online marketplace which has your
Dual star Eoin Cadogan has been played inter county football & hurling with Cork for 14 years & counting!He has earned Munster titles in both Hurling and Football, an All Ireland medal, represented Ireland in the International Rules series in
Anna Caplice is an Irish international rugby player who currently plays with Harlequins in the UK. As tough as they come, Anna played for the Irish Sevens team in 2015 before breaking into the full Ireland squad the year after, earning 14 caps
Alan Dineen is a Strength & Conditioning coach currently based in Cork, Ireland. Along with personal training, group sessions and online coaching, Alan is currently pursuing his Master’s degree. Having played basketball & more recently transfer
Alan Kenny is currently Head of Science & Education at Glanbia & Performance Nutritionist with the Roscommon GAA team. Prior to this, Alan spent 3 years in Canada where he worked as Head of Nutrition & Exercise at Preventum Health in Vancouv
Physiotherapist Patrick Carrol (MSc,BSc) joins me this week! Patrick studied Sport & Exercise science which led him to working as a Strength & Conditioning coach and Personal Trainer coach in Melbourne, Australia. During this time, Patricks int
Jody Kennedy is as unique as they come. Currently based in Dublin, Jody is a health & wellness practitioner who delivers corporate wellness workshops & seminars focusing on movement, the art of breathing, meditation & ancestral health. Through
John Ryan is an International rugby player currently playing with Munster and Ireland. He made his Munster debut in 2011 and now has over 150 caps to his name. Having earned his call up to the Ireland squad in 2016, he won his first cap shortly
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