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Ballistic Strength Radio - Kettlebell Sport PodcastEpisodes
Coach Solly
Ballistic Strength Radio - Kettlebell Sport Podcast
A weekly Sports podcast
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Episodes of Ballistic Strength Radio
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In this episode I reunite with Adam Mackay, and welcome for the first time to the podcast, Karleena Wiebe.They run a local fitness operation called Loaded Movement Academy (LMA), where they offer personal training sessions and virtual training
***This audio is directly from it's associated YouTube video, so there are some very brief audio gaps.Jim Edwards works at the Edgewood Treatment Center here in Nanaimo, where they treat a variety of behavioural and psychological disorders. C
In this episode I am joined by Master of Sport ranked Corissa Sivorot. We chat about some of the trials and tribulations of both running a gym and kettlebell competitions during the pandemic, as well as what has changed between now and when the
This lecture was prepared on behalf of Anytime Fitness Brooks Landing in Nanaimo, BC Many thanks to Precision Nutrition for the concepts, information and diagrams that inspired its content. Also special thanks to Tom Venuto and his book The Bod
Find Adam here: http://picdeer.org/adamhutchinsonmackay https://www.instagram.com/adamhutchinsonmackay/ http://islandoptimal.com/apps/mindbody/staff/100000041
This was recorded at the North Okanagan Open in Armstrong, BC
Todd Schweb is an active member of the Canadian kettlebell sport contingent, who has represented Canada on the World stage several times. Todd will be heading to Ireland for the WKSF World Kettlebell Sport Championships 2019, Meath, Ireland fro
Nikolai was kind and candid enough with us to share his experience with how he started lifting weights, and how he found kettlebells as a way to rehab some old injuries and regain his strength, and finally how he was able to recruit a legion of
A chat with Todd Schweb and Chris Guyll on their second day of competition in Daugavpils, Latvia. *please forgive the audio delay
A quick chat with Todd Schweb of Team Canada, and Chris Guyll of Team GBR about their first day of competition in Daugavpils, Latvia. Check back soon for a recap of Day 2 (Longcycle)
Who are Kettlebell Kings and when and where did it all start? Today we have a special episode for you. Jay Perkins of Austin TX is one of the founding members of Kettlebell Kings, the Texas-based kettlebell supplier. Since Kettlebell Kings sold
Mike Salazar owns and runs Evolution Fitness in Chicago, Illinois. Evolution Strength and Conditioning is a training facility that offers personal training, small group fitness classes, and private access memberships. Mike tells us about: How
In this episode we have the honour of speaking with Brittany Van Schravendijk of "KB Fit Brit". Brittany is a kettlebell sport lifter with multiple records and achievements under her belt. Her full bio can be found on her website here. We cov
***************************************** FaceBook: Our Mission at NDC is to help develop kettle bell sport in Canada and around the world through camps and competitions, increasing first time lifters on the platforms and helping our best lif
Our April In-House was a blast! We were so happy to see new people take to the platform, and grateful for our friends from Victoria for making the trip to Nanaimo. We had a total of 14 lifters who participated, and Rachel jumped in twice to f
In this episode we look back fondly on some clients whom we feel possess those qualities, attitudes, and behaviours we think are inspiring. We deeply respect particularly those who have met with adversity, sometimes in devastating ways, and wh
Picking up where we left off! More tales of silly moments, but even some sincere comments on addressing the behavioural and psychological strugglles that we all face as humans. Solly: [email protected] Rachel: [email protected]
In this episode we break from the norm and give you some hilarious anecdotes about training in the field. We unearth some funny, unexpected, and shameful moments from our pasts - and on occasion we explore some disturbing territory. Disclaimer
In this episode, Rachel and I review some points we went over with our business planner in terms of monthly and year end cash flow projections. We briefly cover handling cancellations with clients. We also expand on the notion and inevitabilit
In This episode Rachel and I review our notes from a Human Kinetics webinar we attended. The topic of the webinar was "The Business of Personal Training", presented by Mark Nutting, author of the titular book. Mark emphasized the importance of
In this episode Rachel Robertson, Canadian Master of Sport, IUKL World Champion, and Owner of Return to Form Kinesiology & Pilates takes a moment to share our experiences running our fitness businesses from home. This is an excellent opportunit
In this episode Rachel Robertson, Canadian Master of Sport, IUKL World Champion, and Owner of Return to Form Kinesiology & Pilates takes a moment to share our experiences running our fitness businesses from home. This is an excellent opportunit
Nanaimo Kettlebell Club member Codey Hillis describes how he follows his meal plan while working thousands of kilometers from home, on a drilling rig, often without access to the amenities we take for granted. Ballistic Strength is hosting its
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