Our April In-House was a blast!

We were so happy to see new people take to the platform, and grateful for our friends from Victoria for making the trip to Nanaimo.

We had a total of 14 lifters who participated, and Rachel jumped in twice to fill out half empty flights, finishing the day with 5 sets of kettlebell!

Most lifters made rank numbers for at least one event, and following everyone's individual sets was a 4 Team Longcycle Relay.  We had two mens and 2 womens teams, comprised of 3 members each, lifting 3 minutes each.

Overall Longcycle Relay Team Award went to Rod MacMillan, Matt O'Brien, and Jeff Bremer (Score: 113).  And the Top Women's Team Award went to Netta Buczek, Pat Marshall, and Rachel Robertson (Score: 122).

LINKS:
See footage from our event below!
See pictures from the event on Facebook

WEBSITES:

www.ballisticstrength.ca

www.returntoform.ca

EMAILS:

[email protected]

[email protected]