BTP Episode 14: Your Aching Tendons
Released Wednesday, 13th February 2013
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BTP Episode 14: Your Aching Tendons
BTP Episode 14: Your Aching Tendons
Wednesday, 13th February 2013
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In this episode, I delve into the realm of tendons, ligaments, and tendonitis. I give examples of some common injuries such as weight-lifter's elbow and shin splints. I offer simple solutions to help you alleviate your symptoms and to help prevent future occurrences. I also rant about what I know and how I know it.
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Baes-ic Training Podcast
My show is a show for Personal Trainers. I use what I have learned over a decade and a half to help YOU help your clients'. I rant and rave, yes; however, during all that gibberish, I hit on many solid points. Solid points that can help any aspiring Personal Trainer, or someone who is already in the business.Join Podchaser to...
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