This episode I have the absolute pleasure talking to Em and Hannah from Baby Brain Podcast. They are fun, relatable, real and freaking hilarious! We re-hash that Bluey episode and why Em and Hannah changed their minds from it not being a big deal to becoming wary of the affects it has on children, especially girls, as young as five. You’ll get to hear all three of us talk about body image and our take on what we went through with our bodies after babies.

Three mums talking and laughing about our best baby brain stories and what accounts we unfollowed on social media – because social media should not be telling us we are bad mothers, when we know we are doing an amazing job!

Please note, this episode details eating disorders. Go gently, and listen with care. 

LIKE, share, subscribe, and review this podcast. Five-star reviews go a long way. I thank each and every guest and listener for your support, you are all a part of making this happen.

FOLLOW Aura and Oak Tree Podcast on Instagram for more validating maternal mental health content, information, and advocacy - @auraandoaktree

VISIT the website auraandoaktree.com if you would like to share your story, and access more content for women’s mental health and wellbeing.

Follow Em and Hannah on Instagram @babybrain.podcast

Your host,Shara Godman - mama, recovering perfectionist, and mental health counsellor.