Join Shara Godman, a mental health counsellor as she discusses women's and mother’s mental health throughout pregnancy and early motherhood. Discussing our transitions as women and mothers, perinatal mental illness, maternal mental health, birth trauma, pregnancy loss, infertility, our bodies and everyday life issues that make us the women and mothers we are today. Featuring guests from mental health professionals, to women and mothers bravely sharing their story. Normalising talking about these topics in a judgement free zone and safe space. Real stories. Real talk. You're not alone.