In this Episode, AJ discusses his experience with health and generalized anxiety disorder, more specifically, the fear of passing out. This is sometimes known as a vasovagal response, and by using Cognitive Behavioral Therapy techniques and Guided Imagery, I was able to overcome this deep seeded fear.
Rewire Your Anxious Brain by Catherine M. Pittman Phd: https://amzn.to/3EslDUF
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