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Chronic Anxiety turned my FAVORITE activity into my MOST INTENSE FEAR. How I overcame the Fear of Passing out While Driving

Chronic Anxiety turned my FAVORITE activity into my MOST INTENSE FEAR. How I overcame the Fear of Passing out While Driving

Released Monday, 10th October 2022
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Chronic Anxiety turned my FAVORITE activity into my MOST INTENSE FEAR. How I overcame the Fear of Passing out While Driving

Chronic Anxiety turned my FAVORITE activity into my MOST INTENSE FEAR. How I overcame the Fear of Passing out While Driving

Chronic Anxiety turned my FAVORITE activity into my MOST INTENSE FEAR. How I overcame the Fear of Passing out While Driving

Chronic Anxiety turned my FAVORITE activity into my MOST INTENSE FEAR. How I overcame the Fear of Passing out While Driving

Monday, 10th October 2022
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In this Episode, AJ discusses his experience with health and generalized anxiety disorder, more specifically, the fear of passing out. This is sometimes known as a vasovagal response, and by using Cognitive Behavioral Therapy techniques and Guided Imagery, I was able to overcome this deep seeded fear.

 

Rewire Your Anxious Brain by Catherine M. Pittman Phd: https://amzn.to/3EslDUF

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