Scott Herrold interviews Lynette Hoy, author of "What's Good About Anger?" about how to measure the level of your anger. Learn about road rage and the 'elevator story'!

SOS Radio Interview

Jul 20th, 2016 5m 55s

Scott Herrold interviews Lynette Hoy, author of "What's Good About Anger?" about the anger and violence happening in our lives and society today and how to handle it positively and effectively.

Controlling the Rage Within

Jun 30th, 2016 5m 55s

How do you respond when a family member or co-worker is rude to you? Do you tell him/her off? Stuff your anger and blow up later? Learn three steps to interrupt anger and respond in a healthy way.

Ventilation of Anger

Jun 23rd, 2016 4m

Many people think that letting anger out or catharsis of anger reduces anger escalation. Some parents and groups teach children to rip up magazines and throw things when they get angry. What really happens when you get angry and let it all out?

When Love Turns to Anger

Aug 4th, 2009 47m 30s

This Marriage 101 interview with Lynette Hoy, Anger Management Specialist, focuses on how couples can deal with the anger that is a normal part of every relationship.

Anger and Divorce

Dec 15th, 2008 13m 12s

The helplessness that results from divorce can trigger so much anger. The way you handle anger can be redirected into a positive force in your life. Divorce Today host, Stephanie McCracken discusses anger with Anger Management Counselor Lynet

Anger in the Workplace

Oct 24th, 2008 54m 59s

Today's program is about anger. Do you know someone whose angry behavior affects or threatens you, your colleagues or family members? Has this anger reached the point where legal problems arise or others threaten retaliation that might seriousl

Angry Relationships!

Apr 21st, 2008 6m

Handling someone who is angry is tricky. Learn strategies for defusing someone else's anger.

Anger Management Made Easy!

Jan 26th, 2008 7m 20s

Here are 4 steps for overcoming problem anger. Discover how anger control is achievable no matter what circumstances you face or skills you may lack!

Anger Hurts Kids!

Nov 14th, 2007 12m 15s

Children from homes characterized by anger and conflict are more likely to develop problems in school, relationships, with drugs and the law. Consider the harmful consequences and first steps that parents can change in Part One of this series.

Say No to Angry Clashes!

Aug 31st, 2007 6m 40s

Anger and conflict often go hand-in-hand. Here are some practical ways to manage conflict and prevent angry clashes.Today's techniques will help you manage relationship conflicts. Learn how to sum-up what people say and then, how to communicat

Make Anger Work for You!

Aug 10th, 2007 7m 45s

Discover how to make anger work for you rather than against you. Today's techniques will help you stop the negative consequences of anger and teach you to strategically express anger and needs tactfully, solve problems and build healthy relatio

Intoxicating Anger!

Jul 3rd, 2007 7m 45s

Anger can be a habit we can't kick. Anger often keeps us from feeling anything else! When you are intoxicated with anger - you don't really get what you want in life. Here are some steps to help you discover how anger can be a good force in yo

The Guilty & The Angry!

Jun 2nd, 2007 9m 20s

Why is it that when you feel anger - you feel guilty? Isn't anger normal? Can't anger be a good thing? Still the feeling of anger generally results in feelings of guilt. Here's a way to check out whether your guilt over anger is true or false

Talk-Out Your Anger!

May 4th, 2007 8m 20s

Anger is an emotion which needs to be expressed. Most people tend to hold anger in or explode. Some use manipulation. Learn how to assertively express your anger and get your needs met without squashing others.

The Anger-Trust Connection

Apr 11th, 2007 9m 30s

How can you rebuild trust when you are angry with someone? Is there any hope? What needs to happen to break the cycle of anger and distrust? Here are some insights and tips for restoring broken relationships with your spouse or significant othe

Is it Anger or Abuse?

Mar 24th, 2007 11m 15s

How do you know when someone is just angry or is being abusive? Here are some insights to help you recognize anger and how domestic abuse and battering differs.

Talk Yourself Out of Anger!

Mar 9th, 2007 7m 30s

Its hard to believe that what you say to yourself can actually trigger and escalate your anger! Learn how to defuse anger through some simple self-talk messages!

Anger's Ugly Consequences

Feb 23rd, 2007 7m 5s

The consequences of anger can be very costly. Broken relationships. Legal problems. Job loss. You can prevent negative consequences by learning to manage your anger. Here are some insights to help you commit to change anger for good!

When Love Gets Angry

Feb 14th, 2007 8m 35s

Why do lovers hurt each other so easily? Learn about some of the issues which can cause anger in loving relationships and how to take steps to love your partner more deeply.

Anger, Forgiveness and Consequences

Feb 2nd, 2007 6m 35s

What if someone continues to abuse or disrespect you? How can you let anger go and be free of resentment towards those who have hurt you so badly? This episode covers how toforgive and how relationships may need to change despite forgiveness.

4 Q's to Disarming Anger

Jan 25th, 2007 7m 20s

Anger and conflict is widespread resulting in negative emotional, mental, relational and spiritual consequences. Here are four questions to move you out of the pit of anger and break the destructive patterns that often lead to broken relationsh

Growing Up with Anger and Violence

Jan 17th, 2007 10m 5s

Anger and conflict in the home is widespread and causes negative emotional, mental and spiritual consequences. How can you be a change agent and help break the pattern that often leads to violence?

Victim of Anger?

Jan 12th, 2007 6m 11s

Anger can be an overwhelming emotion that makes us feel like we have no control over it. Discover tools which will empower you to cope with stress and anger in healthy and effective ways.