The Coronavirius pandemic is effecting everyone. Great difficulty can bring out the best or the worst in us. It's easy to be swept up by media panic and social anxiety. When we focus only on the uncertain future, we become reactive and distress

#1 Journey To A Sacred Place In Nature

Nov 23rd, 2019 9m 55s

#1 in the series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing, by therapist and Shamanic healer Renee LaVallee McKenna. In this episode, we use our active imagination to connect with the pea

#2 Journey to Your Power Animal

Nov 23rd, 2019 8m 8s

#2 in the series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. In the first guided session, we found a sacred space from which to begin our work. Our next step will be to return to this sacr

#3 Journey To The Golden Child

Nov 23rd, 2019 14m 28s

#3 in the series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. This inner journey provides a path to meet your golden child. The golden child is a wise and powerful part of ourselves, knowin

#4 Journey To Your Teacher In Human Form

Nov 23rd, 2019 11m 45s

#4 in the series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. Working with non-physical teachers, angels and ancestors enlarges our grounded, trusting relationship with Source. Connecting w

#5 Transforming Demons into Allies

Nov 23rd, 2019 27m 55s

#5 in the series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. The focus of this particular inner journey is to dissolve our inner demons of fear, self-judgment and self-hatred using the Tra

#6 Healing The Child Within

Nov 23rd, 2019 17m 13s

#6 in the series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. The process we will use to heal the child within is a modified Shamanic soul retrieval. This inner journey may be done repeated

#7 Transforming Trauma

Nov 23rd, 2019 25m 2s

Trauma happens when an incoming experience is too much to handle and the psyche is unable to integrate the event in a manageable way. It’s like a part of us just can’t process what is happening and there is a disconnection, a shattering or spli

#8 Reclaiming Lost Power

Nov 23rd, 2019 13m 26s

#8 in the series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. In Allies & Demons personal power or life energy is considered to be something real and concrete, as if it had form or substan

#9 Personal Power Retrieval & Exchange

Nov 23rd, 2019 14m 21s

#9 in the series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. In this episode, we use a modified version of the ancient Shamanic practices of power retrieval and power exchange to reclaim l

#10 Dissolving The Demon Of Depression

Nov 23rd, 2019 18m 35s

#10 in the powerful series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. In this session we work with the energy of depression directly, as if it had a form of its own. Once something has a

#11 Soul Retrieval

Nov 23rd, 2019 16m 27s

#11 in the powerful series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. In this episode, the ancient Shamanic practice of soul retrieval to reclaim lost parts of ourselves separated by the

#12 Reclaiming Power Lost From Depression

Nov 23rd, 2019 9m 56s

#12 in the powerful series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. In this episode, we use the ancient Shamanic practice of power retrieval to reclaim Power Lost From Depression.

#13 Transforming The Demon Of Anxiety

Nov 23rd, 2019 17m 24s

#13 in the powerful series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. In this episode, we transform the demon of anxiety into an ally or dissolve it altogether using a modified version of

#14 Soul Retrieval for Anxiety

Nov 23rd, 2019 19m 29s

#14 in the powerful series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. In this episode, we use the ancient Shamanic practice of soul retrieval to reclaim lost parts of ourselves separated

#15 Reclaiming Power Drained By Anxiety

Nov 23rd, 2019 9m 34s

#15 in the powerful series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. In this episode, the ancient shamanic practice of power retrieval to Reclaim Power Drained By Anxiety.

The Veil Is This - Letting Go and Opening to Spirit

Oct 27th, 2019 4m 29s

When we take time to ground ourselves in whats really important, it improves and energizes every part of our lives. Giving ourselves the gift of a few minutes to renew ourselves and ground in our own spirit is a nourishing and necessary part of

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