#2 in the series of inner journeys accompanying the book Allies & Demons: Working with Spirit for Power and Healing. In the first guided session, we found a sacred space from which to begin our work. Our next step will be to return to this sacred place to connect with a spirit guide in animal form known in Shamanic traditions as a power animal. Connecting with a personal power animal is an ancient practice for guidance, healing and empowerment. This creature may make itself available in whatever form is most helpful for you. The form of the animal itself is a teaching and this relationship can provide valuable insight and growth in our personal relationship with power and in the rest of our life.