Jen Parke
Adventures Of A New YouEpisodes
Episodes of Adventures Of A New You
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Living in the NowI grew up in a small town surrounded by tractors so it will come as no surprise to you that I listen to country music. Now don’t get me wrong I love some DMX and other old school rappers but country music is really how I was ra
Many times in life we over complicate things. We get in our own way. We have these ideas that things need to be absolutely perfect. We convince ourselves that we have to have things just right. I did it to myself in trying to restart this podca
I share my journey because I am right here with you on both a personal growth journey and a professional growth journey. Sometimes in life we get knocked down - sometimes we have a shift in the way that we thought that our story was going to g
Carrie Benson Postpartum Doula, Social Worker and Essential Oil Educator shares her story of living a more holistic lifestyle and becoming a Postpartum Doula. In this episode we talk about:*Gaining clarity and using essential oils*Benefits of
Finding Joy and Spreading Sunshine an Interview with Trissa BottorffTrissa shares her story of starting a business during the pandemic to help bring a little sunshine and share joy!In this episode we talk about:**Finding ways to spread joy and
Essential Oils, Chakras and the Journey into Motherhood an Interview with Arielle KuchelArielle Kuchel the owner of Divine Oil Company shares her story of learning to live a cleaner lifestyle with essential oils and her journey into motherhood.
In this interview I chat with Blair Green, a Women’s health specialist, physical therapist and author. In this episode we talk about:*Pelvic floor muscles and preparing for childbirth*The importance of teamwork and collaboration*Check out the w
Sausha Davis shares her story of finding her zone of genius and living life on her own terms using the law of attraction. In this episode we talk about:*Zones of genius*Self sabotage*Crushing your upper limits*Living life on your own terms*The
In this interview I chat with Ali Swiatkowski from the Board of Directors for Philadoptables all about **How to become a foster dog parent**Ways that you can help if you can’t become a foster from transporting to using your skill sets**Parentin
In this episode I interview Natalie Vecchione from FASD Hope. Natalie Vecchione is an FASD (Fetal Alcohol Spectrum Disorder) parent advocate, homeschooler, podcaster, but MOST. importantly... she's a wife and mom! She began homeschooling 6 1/2
Yesterday I was super excited to be interviewed by Deb Atella for her new podcast that is coming out soon. Deb shared that she started her podcast after I encouraged her to just do it. I had interviewed Deb on my podcast and she casually mentio
In this episode we talk about Erin’s new book Motherhood stripped by Erin Miller I have tried to write a review of the book and I can’t even express in words how amazing it is. I have known Erin for a long time and been following and learning f
We all need varying supports to be the best version of ourselves! We need to be intentional about our connections and surround ourselves with people that we can learn and grow from!We all need a: A Mom tribeAn amazing and supportive partner Fam
In this episode I am chatting with Courtney Kubovcik a transformational healing coach.In this episode we talk about:*Reconnecting with your body and tuning in *Building your legacy*Having your support person*Finding things that make you feel go
Coffee and connection for Social workersAs social workers we have our fair share of struggles any day of the week at work;then we try to juggle home/kids/work/relationships it’s a lot and it can be really messy. When you through a pandemic on t
I created a free Ebook, Overcome Overwhelm and Create Space for Yourself as a guide for you to be able to use the strategies that I have learned over time to help you feel confident and empowered. Step 2 in creating space for yourself is learni
I created a free Ebook, Overcome Overwhelm and Create Space for Yourself as a guide for you to be able to use the strategies that I have learned over time to help you feel confident and empowered. Each day we should strive to learn and grow and
In this episode I am chatting with Jennifer Andrews, a therapist and life coach with Somiro Wellness.In this episode we chatted about:**Creating a morning routine**Getting out of the comparison game**Shifting your thoughts to create joy in your
Here are some of my favorite gift ideas for women who love personal development! Several of these items are created by women that I know and love and I am thrilled to be able to support them and share their work with you!Get the full gift guid
In this episode I have the pleasure of interviewing Val Cap! Val works with coaches and is the leader of Coaches Who Thrive, a community for coaches to launch & grow their businesses with confidence, ease and clarity.In this episode we talk ab
Shifting Your Mindset Using Morning Routines an Interview with Deborah Atella: Coach, Energy Healer Meditation teacher, and leader of the SisterHood of What Next?!Deb shares her journey and learning about manifestation and meditation and shift
It has been two years since I started this podcast and here are 10 things that I have learned over the last 2 years!We all have a story to tell!We all have people cheering us on and we may not even know itListen to your momIt is ok to be vulner
Holly Curby is a motivational speaker, a leadership and life coach and a business consultant. During this interview Holly shares her story of overcoming a divorce, illness and loss and using her faith to create a business that nurtures her life
Do you ever take time to reflect on how far you have come? Last night I was working on a project and I remembered that years ago I was interviewed on a radio show, The Female Entrepreneur Radio Show with Kimberle Levin. This was back in 2013 an
Erica shares her story of going from a recovering messy person to creating The Clutter Free Mom as a result of being at home during quarantine In this episode we talk about:*Decluttering as a form of self care*Where to start with decluttering*U
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