In a world that constantly pushes us to go faster and achieve more, the idea of slowing down can feel counterintuitive. But embracing a slower pace can lead to profound benefits for our mental, physical, and emotional well-being.

Running for Mental Health

May 5th, 2024 44m 14s

Welcome to "Running for Mental Health", where we explore the intersections of physical activity and mental well-being. On today's episode, we lace up our sneakers and hit the pavement as we delve into the powerful connection between running an

"The Perfect Storm"

Apr 18th, 2024 35m 48s

Welcome to "The Perfect Storm," the episode where we navigate the tempest of life's most challenging moments. I'm your host, Marcus A Smothers, and together, we'll explore the stories of resilience, triumph, and transformation that emerge when

Teaching Is My Choice Prt.2

Mar 21st, 2024 1h 12m

What happens when three men of color sit down and talk about lived experiences and current trends around the world of Teaching? Tune in tomorrow at 10:07am for a new episode of "A Dope Black Dad" when Gustavo Guzman and Andrew Lodge joins the c

"Teaching Is My Choice" Prt. 1

Mar 14th, 2024 38m 10s

In this episode of "Teaching Is My Choice," we delve into the profound journey of those who have chosen the noble path of teaching. Teachers play a pivotal role in shaping the minds and hearts of future generations, yet their stories often go

The Journey of Manhood prt. 2

Feb 29th, 2024 33m 10s

Continue on the journey with me from ages 20 - 30.

The Ignitor of Change

Feb 24th, 2024 12m 50s

How much are you willing to sacrifice for the change you believe in? Let's talk about it.

The Journey of Manhood Prt. 1

Feb 15th, 2024 40m 48s

Everyone has an origin story. Embark on an extraordinary expedition through the depths of the human experience with "The Journey of Manhood," a captivating and introspective episode that delves into the intricate tapestry of one man's life.

The Journey of Manhood (preview)

Feb 14th, 2024 4m

This is just a preview of what's to come for S.1 E.2

Intro/Girl Dad

Feb 1st, 2024 39m 45s

This is the pilot episode for "A Dope Black Dad." You will be introduced to the host of the show Marcus A. Smothers and have a brief conversation around the ever evolving topic, "Girl Dad."

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