Podchaser Logo
Home
【減重報報】EP4 - 每逢佳節胖三斤,中秋節月餅、蛋黃酥、烤肉跟文旦如何吃不胖真好!

【減重報報】EP4 - 每逢佳節胖三斤,中秋節月餅、蛋黃酥、烤肉跟文旦如何吃不胖真好!

Released Wednesday, 27th September 2023
Good episode? Give it some love!
【減重報報】EP4 - 每逢佳節胖三斤,中秋節月餅、蛋黃酥、烤肉跟文旦如何吃不胖真好!

【減重報報】EP4 - 每逢佳節胖三斤,中秋節月餅、蛋黃酥、烤肉跟文旦如何吃不胖真好!

【減重報報】EP4 - 每逢佳節胖三斤,中秋節月餅、蛋黃酥、烤肉跟文旦如何吃不胖真好!

【減重報報】EP4 - 每逢佳節胖三斤,中秋節月餅、蛋黃酥、烤肉跟文旦如何吃不胖真好!

Wednesday, 27th September 2023
Good episode? Give it some love!
Rate Episode

✔️選哪種月餅比較不胖?冰皮月餅好嗎?豆沙、蛋黃或鹹口味餡料如何選?


✔️月餅跟蛋黃酥什麼時間吃比較不胖?中秋瘦身食物跟飲品搭配?


✔️一家烤肉萬家香,烤肉醬熱量竟然超高?!


✔️烤肉如何吃不胖真好?該點什麼肉?瘦身烤肉食材必買推薦!


✔️喝酒怎麼喝不胖?啤酒、紅酒、白酒、清酒、燒酒、跟威士忌可吃喝多少?


✔️文旦柚子可以吃多少不胖?


🔊歡迎加入我的社群


🔊趙函穎營養師公眾號

Line: @chydiet


🔊FB粉絲團趙函穎營養師的美麗方程式

https://www.facebook.com/HanYingLoveHealth/


🔊追蹤穎養師的Instagram

https://instagram.com/hanyingchao


🔊趙函穎營養師官網

chydiet.com

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features