Podchaser Logo
Home
【減重報報】EP5 - 糖上癮症,戒不掉的甜甜食物,該如何戒糖不痛苦 !

【減重報報】EP5 - 糖上癮症,戒不掉的甜甜食物,該如何戒糖不痛苦 !

Released Wednesday, 4th October 2023
Good episode? Give it some love!
【減重報報】EP5 - 糖上癮症,戒不掉的甜甜食物,該如何戒糖不痛苦 !

【減重報報】EP5 - 糖上癮症,戒不掉的甜甜食物,該如何戒糖不痛苦 !

【減重報報】EP5 - 糖上癮症,戒不掉的甜甜食物,該如何戒糖不痛苦 !

【減重報報】EP5 - 糖上癮症,戒不掉的甜甜食物,該如何戒糖不痛苦 !

Wednesday, 4th October 2023
Good episode? Give it some love!
Rate Episode

✔️你也是螞蟻人嗎?無糖不歡的你小心已有糖上癮症!


✔️愛吃甜會糖尿病嗎?


✔️營養師自己也有糖上癮症?


✔️ 4大秘訣讓你成功戒糖!


✔️市售代糖健康嗎?糖精、阿斯巴甜、赤藻糖醇跟羅漢果糖可以吃嗎?


✔️膳食纖維百百種,水溶性跟非水溶性纖維怎麼挑?



🔊歡迎加入我的社群


🔊趙函穎營養師公眾號

Line: @chydiet


🔊FB粉絲團趙函穎營養師的美麗方程式

https://www.facebook.com/HanYingLoveHealth/


🔊追蹤穎養師的Instagram

https://instagram.com/hanyingchao


🔊趙函穎營養師官網

chydiet.com

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features