Aiyana Sykes & Jennie Hardy
2 Healthy Chicks
Claimed 3 people rated this podcast
Aiyana Sykes & Jennie Hardy
2 Healthy ChicksClaimedEpisodes
Aiyana Sykes & Jennie Hardy
2 Healthy Chicks
Claimed 3 people rated this podcast
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Welcome to the Journey with Jennie Podcast – where we hit all the topics that help and encourage you on this journey of life…everything from health to mindset to business to finances – anything that helps you and makes your life better- we cove
Welcome to the Journey with Jennie Podcast – where we hit all the topics that help and encourage you on this journey of life…everything from health to mindset to business to finances – anything that helps you and makes your life better- we cove
Join us in our Final Episode of 2 Healthy Chicks! We have appreciated and valued your loyalty and your listening ear to our episodes. They were designed to better your life and we hope they did just that! We invite you to tune into the "Journe
What is the thyroid? Are you aware of its importance in the overall function of your body? How do you know if it's not working properly? You could be affected by an improperly functioning thyroid and not even know it...in fact a large percentag
Wait, really?! Why would you ever go dairy free? How would you ever go about that? Hold up...are you really talking about giving up ice cream? cheese? milk? Yes, in fact, we are talking about just that! Jennie shares her personal story and Lin
What is the value, if any, in buying organic? What does "organic" even mean? ...and what is soil depletion? Aiyana and Jennie tackle all of these questions with the help of guest, Lindsaya VanDeusen. Lindsaya brings in her vast knowledge of th
Could improved communication skills help you in any areas of your life? In business? In personal relationships? At home? At work? An expert in team communications and author of two books, Meredith Bell joins Aiyana & Jennie to share insights in
Could improved communication skills help you in any areas of your life? In business? In personal relationships? At home? At work? Aiyana & Jennie, with Meredith Bell, are discussing tips to improve your communication skills. Having worked with
It's never too early to be thinking about your summer skin! Guest Sharon Davila is no stranger to the healthcare industry...having spent already 25 years in health care! In this valuable episode, Sharon joins Aiyana & Jennie and sheds light on
It's never too early to be thinking about your summer skin! Guest Sharon Davila is no stranger to the healthcare industry...having spent already 25 years in health care! In this valuable episode, Sharon joins Aiyana & Jennie and sheds light on
Are you living life on purpose? Ever find yourself wondering what your purpose here on earth is? Well, turns out you're not the only one asking these questions. Guest Laurie Gibson joins jennie & Aiyana and lends her expertise in this area. As
Are you living life on purpose? Ever find yourself wondering what your purpose here on earth is? Well, turns out you're not the only one asking these questions. Guest Laurie Gibson joins jennie & Aiyana and lends her expertise in this area. As
Why are we hearing so much about gut health? What is it and why is it so important? What are concerns that you might have related to your gut? Guest Laini Gray is here to break it all down and answer these important questions. If you have any s
Why are we hearing so much about gut health? What is it and why is it so important? What are concerns that you might have related to your gut? Guest Laini Gray is here to break it all down and answer these important questions. Curious what is a
Are you an observer of life? Or a participant? Do you prefer to do life on your own? Get more done that way? What if you found out that isn't the best...or healthiest way of doing life? Research shows that doing life in community is vital to ou
Are you an observer of life? Or a participant? Do you prefer to do life on your own? Get more done that way? What if you found out that isn't the best...or healthiest way of doing life? Research shows that doing life in community is vital to ou
Got stress? Yeah, us too. Do you know how much your stress is affecting your health? It might be affecting your health in ways you had no idea or would never guessed! Jon Sykes is back! He's helping us understand the heavy toll our bodies and o
Got stress? Yeah, us too. Do you know how much your stress is affecting your health? It might be affecting your health in ways you had no idea or would never guessed! Jon Sykes is back! He's helping us understand the heavy toll our bodies and o
What are your biggest obstacles to Healthy Living? Have you ever said any of these things? I don’t know what to do-KNOWLEDGEI don’t have the TIMEI don’t have SUPPORTI SELF-SABOTAGEIt’s too expensive!Well, you're not alone! Listen in as Aiyana
What are your biggest obstacles to Healthy Living? Have you ever said any of these things? I don’t know what to do-KNOWLEDGEI don’t have the TIMEI don’t have SUPPORTI SELF-SABOTAGEIt’s too expensive!Well, you're not alone! Listen in to Part 2
How does sleep (or lack thereof) affect your health? How important is sleep to your body overall? What role does it play in your degree of health? Guest Jon Sykes joins us as we dive into this important topic. Jon is former Coast Guard, current
What does a day filled with healthy habits look like? Join Aiyana & Jennie as we walk through a day in our lives. In Part one we cover wakeup, breakfast and morning habits. Prayer time, daily core habits, movement, and key foods to eat are all
What does a day filled with healthy habits look like? Join Aiyana & Jennie as we continue to walk through a day in our lives. In Part Two we pick up with lunch and cover the afternoon, dinner, and evening. Do you hate figuring out to what to ea
Have you ever "gone on a diet"? Or know someone who has? Chances are high the answer to at least one of those questions is "yes". But then the question is, how did that work for you? Is it really healthy? What is a better alternative? Aiyana &
Have you ever "gone on a diet"? Or know someone who has? Chances are high the answer to at least one of those questions is "yes". But then the question is, how did that work for you? Is it really healthy? What is a better alternative? Aiyana &
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