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Best Wellness Episodes (Page 5)

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    I'm a Holistic Practitioner and also dealt with sleep traumas and poor sleep habits. I was able to find the modalities that have healed me from the traumas that ruled my sleep. I was also able to find healthy sleep practices to help prepare my
    Text a Message to the ShowWhen a police officer experiences a critical incident, it can have a lasting impact on their mental and emotional health. In this episode, we're talking to David Edwards, one of the best trainers in the country on crit
    Building on the connection that started this podcast, my dear friend, Tyrone Morales is back is the studio again! This time we are talking about the connections we make with our families. Near and far, physical and spiritual, what will we learn
    Text a Message to the ShowYou would think that the year you become police chief would not only be the apex of your career but also probably one of the best years overall of your entire life.  But unforeseen difficulties and tragedies could make
    Text a Message to the ShowIt's funny that I've published over 70 episodes and bonus episodes about life in law enforcement and I still haven't really done a SWAT episode.  Well, I can fix that.  Recently my friend Matt Domyancic, the Tactical C
    An introduction and one of many with my new friend Melody Larsen. For years Melody was feeling the music inside of her. Using it with blessings and care to help others connect with themselves and their full potential. We talk about music and ho
    Text a Message to the ShowA chaplain is not exactly a morale officer but it's kinda close.  I'm deeply concerned about the hearts and minds of my officers and how beaten down they may feel.  After the last several years of relentless negativity
    Dr. Robb Kelly went from living on the streets to creating the #1 recovery system in the world. Growing up playing on stage and in the lifestyle that rock and roll can bring, Dr. Robb was taking the path, that he thought was laid out for him. A
    Text a Message to the ShowI don't want to neglect the countless thousands of small agencies in small rural towns across America.  So today we're talking to Sheriff Randy Henderson.  Sheriff Henderson is from the small city of Hutchinson, out in
    Text a Message to the ShowThis is the second part of my interview with Jon Asher, who worked for 8 years on the U.S. Marshal's fugitive apprehension task force.  He talks how you can help your department while working full time at the task forc
    Joined by Yueh-Ching Chung, founder-director of Heights of Wellness, a state-of-the-art movement and wellness studio. Chung blends together the ancient traditions of Chinese philosophy and movement with the scientific knowledge of western medic
    In this episode, we are chatting with Anna Steidl, LPCC. We are covering all things surrounding attachment styles. We'll review the 4 different styles: Anxious, Avoidant, Disorganized and Secure. We'll dive in to where they stem from, how each
    Text a Message to the ShowToday we're covering a career topic of interest to some local cops: the opportunity to be assigned to a federal task force.  Whether it's for a single operation or it's a multi-year chunk of your career, task force wor
    Text a Message to the ShowWard Jenkins is back with us again; he's a veteran LAPD cop and fellow police chaplain here in Kansas City, and he sat down with me recently to talk about what can be done after a line of duty death.  I didn't give him
    Join me, as I dig deeper into exploring all that is Kim Muscroft-McDonnel and REAL Consulting.... There are many layers. Over the past few years I have had the pleasure to get to know Kim, Now I get to share this spunky soul with all of you. Ki

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