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The Nation is celebrating Veterans this week, and we are honored to continue our conversations with Veterans who are making a difference by sharing their stories of courage surrounding mental health.Today, we meet back up with Green Beret Spe
Bill Protzmann is a man of many hats. Not only has he been a successful businessman and an award-winning musician, but he has discovered how to use music to help heal those who have been affected by trauma by using music for self-care. In 20
There is a very important conversation happening in America right now surrounding sexual assault. And while we had this interview scheduled long before some of the recent events unfolded, the timing couldn't be more important for her story to b
In this episode, we talk with Stephen Padilla about how entrenching himself in the Veteran community has not only been beneficial for his wellbeing; but also shows that through therapy and community, there was a way out of a vicious circle of t
Sometimes, regular talk-therapy isn't enough for Veterans to manage their mental health challenges. And sometimes, the spiritual injury from the things they have seen and done in wartime is too much to bear. That is why the incredible organizat
Shad Meshad is a voice that encourages empathy for Veterans because he witnessed so much in Vietnam, as well as the shock of coming home to (at times) a hostile and dangerous homecoming from Americans. Not only is Shad a soldier; he is also a
Military Veterans face a whole new reality and set of challenges when they transition to civilian life. Imagine being a young adult who is just starting out in life being thrown into a life that is full of trauma, death, structure, and brother/
Suicide is not an easy topic to talk about. And because of the stigma surrounding suicide, many survivors of suicide may feel shunned, guilty, and alone. But this needs to change to help end the vicious cycle. In this episode, we talk with Joyc
In our first episode of The Power of the Story: Conversations Around Veteran Suicide, we sit down with William Felty and Sara Correll. Both William and Sara are integral members of the San Diego Veteran community and are working tirelessly to r
Do you or someone you know need assistance in getting a psychiatric service animal? It can be daunting to jump through the hoops or even ask for help. In this episode, we sit down with Stephanie L. Taylor to discuss her journey to getting a ser
Are you feeling burnt out? Are you ready to change your outlook on your helping profession but not sure how? Today, we talk to former 9-1-1 Dispatcher Ryan Dedmon of Kim Turner LLC and the 911 Training Institute to help answer these questions
Recap of APCO 2018; why I have been slacking lately and a look ahead to some exciting things!--- Support this podcast: https://podcasters.spotify.com/pod/show/youroxygenmaskfirst/support
Do you have kids? Do you struggle to understand them and how to connect with them? In this episode, Kristi Finney will explain to us how intuitive parenting helped her change her relationship with her kids for the better and how it also improve
Suicide rates for first responders are climbing. Today, we talk to suicide survivor and Project Code9 Ambassador Wendy Mcilwraith about her mission to take away the stigma around suicide and PTSD, and how she is changing the narrative through t
What does it mean to be “joyfully divorced?” Those are not two words you hear together very often! Today, we chat with Diane McDermott who is making it her mission to get rid of the stigma around talking about divorce and connecting those who
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