Today is the UN's World Day Against Trafficking in Persons and, in honor of that, Hillary Caitlin and I had a discussion about the issue and how to get involved. Hillary Caitlin is an actress, activist, content creator, sister, aunt, and friend

The Woman School: Becoming Equipped and Empowered to Live an Empowered Life - with January Donovan

Mar 8th, 2023 59m 48s

January Donovan is a national speaker, entrepreneur, #1 best-selling author, Mindset and Skill-Set Trainer and Self-Worth Strategist. She is also the founder of the Woman School, giving women practical tools into a life of wholeness.January has

Living with Chronic Disease + Embracing Healing with Resilience - with Nikko

Jan 31st, 2023 1h 21m

Nikko is an entrepreneur, producer, and wellness advocate. Through her journey with multiple sclerosis, she has developed a profound understanding of identity, wellness, and what it really means to prioritize health and healing. She has found p

Living Empowered: How to Heal Yourself and Help Others - with Laverne Delgado, Freedom & Fashion

Jan 10th, 2023 1h 16m

Laverne Delgado is an activist, speaker, artist, and Executive Director of Freedom and Fashion. Laverne has a love for young people overcoming human trafficking and other injustices – and has built her life around serving them. We discuss:- How

Kristen Dalton Wolfe: Trusting God's Timing & Embracing Peace

Nov 29th, 2022 51m 22s

Kristen Dalton Wolfe is a former Miss USA who helps women step into the radiance of their true identity. Kristen and her husband, Kris Wolfe are based in Los Angeles and run men and women’s ministries, retreats and conferences. They speak regul

Identifying and Overcoming Perfectionism - with Taylor Newendorp, MA, LCPC

Nov 15th, 2022 54m 55s

Taylor Newendorp is a licensed clinical professional counselor and the founder and president of Chicago Counseling Center, which specializes in the treatment of OCD, Perfectionism, and Anxiety Disorders. He is also the author of "The Perfection

Benji Nolot: Uncovering Systems of Injustice and Exploitation

Nov 1st, 2022 1h 24m

Benji Nolot is the CEO and founder of Exodus Cry, a nonprofit committed to abolishing sex trafficking and breaking the cycle of commercial sexual exploitation. Benji has also been a featured speaker at the United Nations and is an award-winnin

Angela Blair: "All Strings Attached" - Honoring Your Values + Navigating Hookup Culture

May 9th, 2022 48m 41s

Angela Blair is an on-air television producer, personality and host featured on ExtraTV, Fox Sports, NBC, Miss Texas USA and more. Angela is married to former MLB player Carson Blair, where their love story and decision to wait for marriage has

Sex Trafficking & the Role of Authentic Masculinity in Fighting It - w/ Alan Smyth & Jessica Midkiff

Mar 28th, 2022 50m 17s

Alan Smyth and Jessica Midkiff are anti-human trafficking activists and co-authors of “Men! Fight for Me: The Role of Authentic Masculinity in Ending Sexual Exploitation and Trafficking”. Alan serves as the Executive Director for Saving Innocen

Healing Wounded Emotions and Relationships - with Father Martin Padovani

Feb 21st, 2022 1h 6m

Father Martin Padovani is a priest, psychotherapist, speaker, and author. He has been a priest for over 60 years, and also has a masters degree in counseling. In his counseling ministry, he has had a great impact providing marriage counseling a

Human Trafficking Awareness Month: Best of Activist + Expert Conversations about Trafficking

Jan 25th, 2022 33m 44s

What is human trafficking? Is human trafficking real? Does trafficking happen in the United States? There is so much misinformation about trafficking, and misunderstandings about how it actually occurs today. In reality, there are 40.3 million

Thank You for Rejecting Me: Reframing Rejection and Healing Heartbreak - with Kait Warman

Jan 10th, 2022 1h

Kait Warman is a relationship coach, best-selling author, and founder/host of the Heart of Dating Podcast. Her book, "Thank You For Rejecting Me: Transform Pain into Purpose and Learn to Fight for Yourself" walks through the journey of rejectio

Processing Grief, Loss, and Disappointment - with Nicole Smithe, co-founder of Iridescent Women (Part 2/2)

Dec 20th, 2021 27m 33s

Part 2 of my conversation with Iridescent Women co-founder Nicole Smithee provides insight into loss, grief, and disappointment. We share stories of personal loss and grief, including a miscarriage that Nicole faced earlier this year. She share

Tips for Entrepreneurship and Finding Impactful Mentors - with Nicole Smithee, co-founder of Iridescent Women (Part 1/2)

Dec 13th, 2021 41m 53s

Iridescent Women is an online platform and community is committed to awakening and championing the brilliance of every woman through honest conversations and authentic connections. Today I am joined by co-founder Nicole Smithee as we discuss he

How to Stay Patient during Delay, Difficulties, and Dating- with Cam Scott

Nov 29th, 2021 58m 8s

How do you endure difficult times? How do you remain hopeful while waiting for breakthrough? How do you keep moving forward when your plans don't work out? Cam Scott is an actor, writer, and director who has had to grapple with all of these que

Dealing with Conflict, Competition, and Gossip - with Lauren Smolka (Former Miss USA Contestant)

Nov 22nd, 2021 46m 16s

How do you handle drama, jealously, and competition? What about "mean girls"?Lauren Smolka is an actor, former pageant contestant, and dear friend who has had to deal with all of these things throughout her life--from friendships, to competing

How to Have Hard Conversations & Communicate More Effectively - with Sophie Beren of The Conversationalist

Nov 15th, 2021 48m 36s

How to have hard conversations? How to handle conflict and confrontation? How to communicate clearly? These are questions Sophie Beren, founder and CEO of The Conversationalist, discuss in this episode. We also discuss:- How to find your voice-

Understanding OCD and Managing Anxiety - with Jenna Overbaugh

Nov 8th, 2021 1h 14m

What is OCD, actually? How can I manage my anxiety and obsessive thoughts? Therapist Jenna Overbaugh answers these questions and discusses techniques to manage anxiety and OCD. We cover:- What are obsessions and compulsions?- What are intrusive

Intuitive Eating, Holistic Health, and Intentional Living - with Jane Green

Nov 1st, 2021 44m 58s

Why am I always fatigued and bloated? Why do I feel stuck emotionally and physically? Why isn't this "diet" working? Certified Integrative Nutrition Health coach Jane Green addresses all of these commonly asked questions and more. Her mission

Sex Trafficking: How it Happens & Helping in a Way that Serves, Not Stigmatizes - with Sarah Godoy

Jul 5th, 2021 1h 6m

Human trafficking is happening all over the world, and in our backyards. It is estimated that there are 40.3 million victims of human trafficking globally. Today's guest, Sarah Godoy, is a leader in the anti-trafficking space and, in 2017, she

Overcoming Perfectionism, Practicing Self-Love, and Communicating with Empathy - with Laura Fooks

Jun 28th, 2021 37m 32s

Loving others well starts with loving yourself well, which is something that Laura Fooks-- co-founder and Chief Encouragement Officer of Light Speaks Loudest-- works to communicate to girls everywhere. Through her own journey as a self-proclaim

Deconstructing Systems of Injustice that Hold Women Back & Perpetuate Trafficking - with Meghan Tschanz

Jun 21st, 2021 1h 1m

How do systems of injustice hold women back? How does messaging surrounding gender roles impact women everywhere, from sex trafficking to situations of perceived privilege? How can we empower women and raise our voices, rather than being compl

How to Deal with Anxiety and Live More Intentionally - with Dr. Lauren Cook

Jun 14th, 2021 42m 22s

What is "healthy" anxiety and when does it become unhealthy? How do you manage anxiety during transitional times? How can we navigate "re-entry" anxiety as public spaces and social gatherings begin to re-open?Doctor Lauren Cook discusses all of

Managing Depression and Overcoming Comparison - with Dr. Peace Amadi

Jun 7th, 2021 52m 24s

Fighting feelings of depression, sadness, or grief? Unsure how to manage the trauma of the pandemic? Feeling caught in the "comparison game" of social media? Dr. Peace Amadi gives practical advice about how to navigate these issues that so many

Protecting Communities and Children Against Human Trafficking- with Ann Marie Jones, Carol Metzker, and Lauren Harris

May 31st, 2021 51m 54s

Human trafficking is happening rampantly in the U.S. and all over the world. Ann Marie Jones and Carol Metzker co-authored the book, “A Shield Against the Monster: Protecting Children from Human Trafficking”, which Lauren Harris and I have had