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We discuss some common sense ways to prepare for home invasions. Sadly violent crime is on the rise and awful events are taking place daily.What should you do to make entry more difficult?What tools should you have on hand?Is a plan important?W
In this one we tackle the topic of reloading in a very general sense.The discussion is mostly focused on high volume pistol, but we do briefly mention rifle and shotgun reloading.Topics covered include the Legal aspects of reloadingBasic reload
What do we do when going to the range to practice?We discuss several important aspect to making your time on the range productive. How we decide what to work on, planning sessions. Duration. Round counts. Importance of targets, timers and even
What's a movement coach? I thought this was about shooting?Some of the most competitive shooting sports are heavily based on athleticism while still being able to shoot most of the points. At the very top of IPSC/USPSA it seldom comes down to w
Our guest for today is a Ph.D. holder in psychology, Dr. Sachita Sabharwal, who will guide us on how we can manage stress & anxiety.Stress is any demand placed on your brain or physical body. Any event or scenario that makes you feel frustrate
Welcome to the second episode with Reshma Karthik. This episode is all about the aftermath of an athlete when they decide to stop playing the sport professionally. The routine, mindset, thoughts, practice, and the sport itself, tries to crumble
Welcome to the second part of this episode with Lauren Ammon. In this episode, she talks about a common issue among all professional athletes i.e. Performance Anxiety & Recovery.Facing failure, overcoming tough times, avoiding negative thoughts
In today's episode, we have a very special guest, Lauren Ammon. She is an Athlete Mindset Coach and in this episode, she shares her journey from being a former professional athlete to now training professional athletes.She talks about the menta
This episode is all about passion, interest and love for what you choose to do in LIFE. Our guest, Chhavi Kohli is a champion Fencer for India, bagging medals in Commonwealth Games twice.Being a sportsperson she did not compromise on her acade
In this episode, we have a special guest named Reshma Kartik. She has been a former professional badminton player with the highest world ranking of 82 in women's singles.In this episode, we dive into her life and talk about her sporting career,
Parents play a significant role in the child's growth. During the developmental stages of the children, they mirror their parents. As the saying goes don't worry that the children never listen to you, worry that they are always watching you.In
In life, we all have experienced criticism from time to time. We often have people who try to bring us down and throw negative tantrums and negative comments on us. In this episode, I will be sharing 5 practical approaches or 5 formulas that wi
In today's episode, we have a very special guest who will take us through the journey of choosing the right career in life. As athletes, we all have confusion about academics and playing sports professionally. In this episode, the career counse
We often hear people talk about "Stop Comparing" and one should only focus on his/her performance. While all this is true, I have a whole different philosophy towards Comparison. In this bite-size episode, I'll talk about Comparison, the types
Another thrilling journey of a racer, who believes in enjoying the process rather than focusing on results. A person obsessed with beasts on two wheels, riding miles to reach his goals.Let us listen to his journey as a racer and the lessons he
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