This episode is about physical wellness, recommitting to your body's health and sustaining long-term physical wellness through small and consistent changes.

Spirituality Unplugged

Jul 2nd, 2021 11m 41s

This episode is about nourishing your soul as well as your body, through recommitting to your spiritual path.

Summer Wellness Unplugged

Jul 2nd, 2021 11m 8s

This episode is about recommitting to the investment in wellness for better health and well-being. Most people are generally moving towards or away from wellness, and during the pandemic, we have a rare opportunity to intentionally move toward

What's Love got to do with it?

Jun 3rd, 2020 10m 28s

In this episode, Greg responds to recent events in the U.S. with a central message of Love.

Social Wellbeing

Apr 13th, 2020 10m 40s

In this Podcast Greg speaks on the importance of Social wellbeing even in the midst of social isolation.

Rest

Mar 29th, 2020 14m 57s

In this Podcast Greg offers reflections on the benefits of Rest.

Grace

Mar 19th, 2020 7m 16s

In this podcast, Greg shares a brief reflection on Grace

Forgiveness

Mar 18th, 2020 12m 40s

In this podcast Greg explores the health benefits of forgiveness as well as offers some practical tips toward applying this in your life.

Returning to God

Mar 16th, 2020 13m 26s

In this Podcast Greg discusses the importance of returning to God as individuals, families, communities and even nations. Greg includes a segment on how returning to God can impact one's overall wellbeing.

Resetting Our Interior Life

Nov 14th, 2019 14m 37s

So Much of living a life of wellbeing begins with our interior life. In this podcast Greg points out practical ways that we can begin resetting our interior life to one that focuses on positivity, hope and peace.

Daily Practices

Nov 13th, 2019 10m 13s

In this episode Greg explores how daily habits or practices can either feed your wellness vision or possibly act as a barrier to you achieving your vision.

Brokenness

Oct 18th, 2019 14m 52s

In this podcast on brokenness, Greg dialogues how brokenness or feeling broken in one or more areas of our lives, may actually be the vehicle that springboards us toward healing and wellbeing. Greg also shares how brokenness may in fact help u

04: Living Well in Christ: Part Two

Oct 5th, 2019 14m 30s

Part Two. Greg introduces a Scriptural perspective as to the rationale for living a Life of Wellbeing in Christ.

Living Well in Christ: Part One

Oct 4th, 2019 19m 3s

In this Podcast, Greg introduces a Scriptural perspective as to the rationale for living a Life of Wellbeing in Christ.

Fundamentals to a Life of Wellbeing

Sep 24th, 2019 18m 12s

In this podcast, Greg explores the 5 foundational practices or pursuits to a life of wellbeing.

Casting Your Wellness Vision

Sep 19th, 2019 20m 12s

In this episode Greg takes a deeper dive into wellness, the dimensions of wellness and introduces the concept of creating a wellness vision. If you're interested in exploring more wellness topics, visit our website or email me at greg@yourwel

Trailer

Welcome to Your Wellness Guy

Aug 5th, 2019 5m 10s

Welcome to the Your Wellness Guy Podcast. This podcast is designed to dive in and explore the different dimensions of wellness that impact all of us and to really look at best practices and research for ways that we can apply these things to ou

Rate