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Your Weekly BreakdownEpisodes
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Emily peppers Caitlin with questions about her acting gig in The Last of Us (opposite Pedro Pascal, no less!), and Caitlin fills us in on a *shocking* documentary about sperm donations. In addition to part 1 of Bridgerton season 3, Quinn dropp
Caitlin and Emily meet up for their weekly chit chat and cover a lot of territory, including "Bumble's Fumble" with some pretty controversial billboards, how Jia Tolentino hid her pregnancy from targeted internet ads, and the lady that took a n
Caitlin and Emily kick off the first episode with the latest beef between Drake and Kendrick Lamar, which summer Olympic sport they'd conquer, discuss ideal mother's day plans, and debate how to handle tech for kids. They chat about upcoming m
It's here! It's us!If you’re the kind of person who needs to know what the hell is going on in the world, wants to hear a hot take on the latest prestige TV, or just get a great recommendation for new music to listen to or book to read over the
In this week's episode, host Emily Key shares her thoughts on balancing gratitude with ambition. Real life is pretty raw these days, and while fantasizing and day dreaming can help us momentarily escape, practicing little bits of gratitude wher
This week's crazy idea is to live your life as though you're recovering from a brain injury. Recovering from burnout looks a lot like recovering from a brain injury, and there are 3 key areas of focus that can help you make a full recovery: per
In this week's episode, we go deep on the best long coats for everyone, and touch on a few new books to add to your To Be Read pile. Host Emily Key also has a few music and food suggestions for you this weekend, too. This is Your Weekly Breakdo
Welcome to Your Weekly Breakdown, the comfort podcast for cozy weekends. It's time to unwind.This week's episode covers the art of indulgence and how to make time to enjoy life's simple pleasures. I cover a few books worth reading, 2 albums to
This is Your Weekly Breakdown – otherwise known as the comfort podcast, a cozy hug of a self-care and lifestyle podcast to help make the most of your weekend. Coming in 2024.Whether it’s a bite size review of that book you’ve been wanting to re
Melissa Kargiannakis is an award-winning entrepreneur, an epically kind and thoughtful human, and an incredibly hard worker. Melissa joins host Emily Key to talk about her experience getting fired, how to manage expectations in a new role, and
FIRED // Ria Riaz, head of marketing at MESH/Diversity shares her story about getting fired. Sometimes, when work and life collide, it's impossible to win. Ria joins host Emily Key to talk about her experience getting fired, why communication
FIRED // Traci Cheng, co-founder of Moselle shares her story about getting fired. As a keen marketer at a thriving startup, she was faced with a daunting project, questioning both her skills and the value the work she was tasked with. Traci jo
FIRED // Amandah Wood shares her story about getting fired. While she founded Ways We Work, and currently does incredible work with the Diversity and Belonging team at Shopify, the path has not always been smooth. Amandah joins host Emily Key
FOUNDER // Heather Payne is the founder and CEO of Juno College of Technology. It’s been 8 years since she bootstrapped her business, and what is unique is that she didn’t exactly set out with a Big Vision. Heather joins host Emily Key to talk
FOUNDER finds FREEDOM // Samaneh Sadaghiani founded and grew one of the premiere digital agencies in Toronto. After 10 years, she left it all behind. She holds nothing back as she joins host Emily Key to talk about the fear and exploration of t
FEMINISM + FURY // Sarah Stockdale, founder of Growclass, joins host Emily Key to talk feminism, female rage, internalized misogyny, and burnout. You know, some light topics…Sarah is an accomplished entrepreneur who is an internet troll warrior
With Arati Sharma, it truly is family first. The founder of Ghlee, the ghee-based natural skincare line, launched her latest business during her maternity leave from her long-time role leading product marketing at Shopify.Now having transitione
FEARLESS // Jeanne Lam, Chief Business Officer at Wattpad, joins host Emily Key to chat about overcoming fear and making fearless decisions. They talk about the importance of mentor-conversations, improving workplace culture by being intentiona
Avery Swartz, best-selling author and entrepreneur, joins host Emily Key to chat about turning Forty. With everyone hitting the “pandemic wall”, they talk about Spiral Career Paths, entrepreneurship, the upsides and downsides of aging, parentin
Briana Buckmaster spent seven years as Sheriff Donna on the incredibly popular show Supernatural. Now that it's wrapped, what's next? Briana joins host Emily Key to talk about facing the future with optimism instead of fear, and finding inspira
Emily Tamfo joins host Emily Key to debunk the Myth of Adulthood, and why we’re wrong to seek Fulfillment in our careers. They walk through how Tamfo manages her 9-5 and life as a Freelance writer, and dig into fertility, family planning and mi
Octavia Ramirez joins host Emily Key to chat about money. They break down millennial stereotypes like wasting cash on avocado toast and an inability to save, and walk through tactics to get your personal finances in order and that bank account
Dr. Bri Budlovsky joins host Emily Key to dig deep into the misconceptions about cosmetic medicine, whether or not botox is anti-feminist, and life as a busy ER doc, entrepreneur, and mom.What’s your favourite F word? Join us every Tuesday for
Manuela Bárcenas joins host Emily Key to chat about overcoming failure, building a work culture of experimentation, and mastering feedback at work and in your personal life.What’s your favourite F word? Join us every Tuesday for a new conversat
Emily Key sits down for candid, in-depth, and generally hilarious conversations with women she finds fascinating. With help from her guests, Emily will tackle some of our favourite F words, like Failure, getting Fired, and Family.
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