In this podcast episode, I share two videos previously posted on my Facebook in audio form. The first audio discusses the challenge of breaking cycles in behavior inherited from parents, emphasizing the importance of self-awareness and effort to change ingrained habits.

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In the second audio, I focus on the power of affirmations in shaping self-perception and mindset. I encourage engagement and discussion, highlighting the role of accountability in personal growth and improvement.

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Topics covered in this episode:

• Breaking cycles of behavior inherited from parents.
• Importance of self-awareness in personal growth.
• Power of affirmations in shaping mindset.
• Using consistent affirmations to update self-perception.
• Challenges of spending time driving kids to extracurricular activities.
• Reflecting on childhood experiences and their impact on parenting.
• Learning from past experiences to improve parenting practices.
• Feeling pressure to constantly work and achieve more.
• Recognizing the need to balance work and personal well-being.
• Embracing self-acceptance and acknowledging personal efforts as enough.

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Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠

www.marcibarker.com⁠ 

⬆Grab my free audiobook here⬆

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I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.

⁠Marci Barker - Life & Business Accountability Coach⁠