In today’s episode we discuss ways to build self-love in your life and to let you know you are not alone. 💕❤️ You are so loved and appreciated. We discuss ways to help you find activities and suggestions to boost up self-love within you. I hop

Episode 2: "Why its beneficial to have a morning routine" 📝

Feb 21st, 2021 13m 55s

In todays episode we will be discussing why its beneficial to have a morning routine 📝. We will be discussing different options and suggestions that can encourage you to develop a morning routine. As well as one great thing to add to your morn

Episode 1- Change your yesterday to a positive today 💕

Feb 13th, 2021 21m 27s

As we come across struggles of decisions and mistakes we have made yesterday we don’t need to accept them as a negative memory, I discuss three ways of how we can flip those negative thoughts of yesterday for a positive today. We are human, fla

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