Sometimes there can be a fine line between winning and losing in life... I have seen so many people who have been knocked down in life, women who have suffered sexual abuse, men who have been incarcerated and children who have suffered just ter

How To Develop A Positive Attitude While Suffering From Depression

Oct 25th, 2019 26m 50s

When it comes to your quality of life, attitude is everything...especially if you are suffering from depression. In fact, it could even be said that whatever you focus on the most, you tend to bring into your life, whether by choice or circums

Mental Health and Why It's Important To Seek Help

Oct 14th, 2019 29m 16s

Did you know...Globally, more than 70% of people with mental illness receive no treatment at all! (American Journal of Public Health) In honor of Mental Health Awareness Week last week I wanted to retell my story on why it's important to seek h

The Fear Of Failure And Why Fear Is Holding You Back

Jul 5th, 2019 25m 55s

Inside all human beings is a desire to pursue wild ambitious and discover new possibilities. There's a would-be entrepreneur, motivational speaker, freelance writer, or stage performer. Unfortunately, we all live in our comfort zones and contin

The Krista Giannk Interview

May 22nd, 2019 48m 34s

Girl, Your Journey Starts Here presents a fascinating interview with the lovely Krista Giannk, writer and PR professional. Krista guides business owners and experts to uncover and share their untold stories so they can truly connect with their

The Sheedia Jansen Interview

Apr 22nd, 2019 45m 32s

Girl, Your Journey Starts Here Podcast Presents: Sheedia Jansen, business coach/sheprenenur who empowers women to combine one's heartfelt guidance with the strategy to create the perfect balance. "Your Business, Your Way" is her motto. Sheedia

"The Free Spirit's Journey Interview"

Apr 6th, 2019 22m 45s

Back again with another interview show with the lovely Free Spirit herself, Ms. Tammy Nicole Myers! Tammy Nicole Myers, is a Spoken Artist / Poet and Freelance Poet for hire. Her entrepreneurial brand is called "Free Spirit's Journey", it's lik

Don't Believe People When They Tell You Your Past Doesn't Matter

Mar 14th, 2019 23m 50s

Remember the old cliche, "Your Past Doesn't Matter or "Your Past Doesn't Define You"? Well they were wrong, I rightfully believe your past does matter and you wouldn't be the person you are without it. I believe you can learn and grow from your

Don't Be Scared....Just Do It!

Mar 8th, 2019 19m 51s

Don't Be Scared...Just Do It! Are you standing on the sidelines of life, just waiting your turn to start that blog, start that online business, or go after that raise you really want? Is life just passing you by, while you see others pursuing t

The Bee Love Interview : CBD Oil Representative & Consultant

Mar 4th, 2019 25m 14s

Want to know all the RAGE about CBD Oils and the health benefits? *Looking to learn how CBD could help you? *Do you suffer from anxiety, depression, arthritis, and a host of other ailments? *Looking to maintain a stable mood and have a healthy

What Your Valentine's Day Gift Say About You!

Feb 8th, 2019 28m 13s

Valentine's Day is around the corner ladies...what are you expecting? Tired of those cheap gifts that have no thought behind them? Does your spouse forget and grabs that gas station rose? Tune in and listen to how to get your spouse to buy mor

You Are Using Affirmations All Wrong

Feb 1st, 2019 24m 37s

Do you love all things affirmations? Have you used them time and time again to no avail? Are you confused ??‍♀️ on why they aren’t working like everyone said they should! Well I can help, let’s just keep it real you have been using affirmations

When No One Notices Your Change

Jan 21st, 2019 23m 32s

It's much harder to change other's perceptions of our behavior than it is to change our on behavior! Have you ever cut your hair and most people don't notice? Even worse, you've made significant changes, and it seems like no one cares or acknow

DeClutter Your Life in 2019

Jan 11th, 2019 23m 20s

#declutteryourlife ?New Podcast Alert ? 1/10/19 girlyourjourneystartshere.com ?When you dig through mess, you’re likely to excavate a lot of deep emotional residue that’s buried in your clutter. Everything from bad memories to broken dreams,

Upgrading Your Standards

Dec 29th, 2018 12m 29s

Are you ready to change some things in 2019? Tired of chasing the same old people and things in life? Are you tired of dealing with toxic family members, a toxic job, and a toxic relationship? If you have answered 'Yes' to all these questions

Why I'm Not In The Chistmas Spirit

Dec 9th, 2018 18m 44s

Welcome To Episode 003 Topic Of Discussion: Why I'm Not In the Christmas Spirit The Holiday's can be overwhelimg for some and I have decided that I will be ok this year without celebrating. Listen to why it's ok not be in the spirit, and learn

Open Discussion

Nov 30th, 2018 15m 55s

Welcome to episode two of the Girl, Your Journey Starts Here podcast, this episode will focus on holiday depression and how to cope with relatives, burnout, and how to say 'no'! Yes, Holiday Depression is a 'thing'! Sadness or depression at hol

First Episode/Podcast Introduction

Nov 30th, 2018 10m 16s

Girl, Your Journey Starts Here. A subscription-based podcast hosted by Olivia B. Shepherd your (Life Empowerment Mentor) This podcast will present the best content on mental health, self-development, and self-care! Olivia is also the founder o

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