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Your Health is Lit

Sharla Walker

Your Health is Lit

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Your Health is Lit

Sharla Walker

Your Health is Lit

Episodes
Your Health is Lit

Sharla Walker

Your Health is Lit

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Your Health is Lit

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This week we have one of our YHiL favorites Yves on to discuss being pregnant in the season of "That Rona".We missed our old friend and had some very riveting conversation, you know Sharla hopped on a soap box or two.This week's episode is lo
We're BAAAACK! YHiL is back for a series called Corona Chronicles! In this installment, we catch up on where Sharla and Donna have been since the last YHiL podcast episode.  We discuss some need to know information about COVID-19, and do some m
 https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_aa.htm 
We are looking for interns! If you are interested in health, wellness, service, or business please forward your resume and contact information to [email protected] for more information!Remember to join our Facebook Group!Please rate o
Lit News Story Articles1.  https://www.nbcnews.com/storyline/legal-pot/daily-use-high-potency-marijuana-linked-higher-rates-psychosis-study-n985151 2.  https://www.mother.ly/news/aap-soda-tax-recommendation Join Our Facebook Group! https:
What does the Jussie Smollett case have to do with your health, WE'RE GONNA TALK ABOUT IT! March is Colorectal Cancer Awareness Month.  Let's Get LIT!www.facebook.com/groups/yourhealthislit
Latest episode of Your Health is Lit
Check out this awesome women's health minute from an amazing video Dr. Latia Hickerson shared in the YHIL Facebook Group. Why haven't you joined yet?! https://www.facebook.com/groups/yourhealthislit/
YHIL Podcast is back in 2019! We are helping you get your fitness goals in check. Check our our interview with Joy Diggs, registered dietician, personal trainer, and owner of Digg Deep Fitness and Nutrition in Houston, TX! We are discussing fad
It's our last podcast of 2018! Donna discusses how drones are helping with access to medical care in rural countries. RSV season is in full effect, and Sharla is telling you how to keep your family safe. We have an exclusive interview replay wi
Donna discusses the new epidemic announced by the Surgeon General. What exactly is a babershop tour, and how is it impacting the health of Black men in America? Tiffany drops some serious gems about taking the responsibility of the culture away
It's another lituation! Why is Atlanta being compared to 3rd world countries when it comes to the HIV/AIDS epidemic taking place there? Why is important to ensure you are reading instructions when using home care remedies? New York is tackling
This week is another lituation! We are so excited that our friend Yves is in the place for this weeks podcast! Would you make your teenager wear a tracking device? Did you hear about the young lady in Alberta Canada who is one of the first adul
Are we lowering standards for our children? Tiffany shares a story of that sparks the great debate of if we should change standards for the sake of inclusion. Should our children be mandated to learn CPR? Chance the Rapper is doing some great t
Donna's baaaaccck! We're so happy to have the full squad for this week's episode as we discuss our lit news topics: How does Kim Porter's death change what black women need to know about taking care of themselves? Would you go across the border
Join us this week as we introduce our newest contributor, Ms. Tiffany Flowers, LMHC! This week we discuss how Sharla recently saw the movie Get Out for the first time and how it has her triggered! We discuss JUUL and their efforts to go stealth
Join us this week as we discuss how the American Academy of Pediatrics has taken a stand against spanking. Why aren't physicians telling mothers that breast feeding can decrease breast cancer risk? How often should you get screened for colon ca
As we close out the month of October and Domestic Violence Awareness month, we speak to Sophia Strother, MBA regarding Learning to Exhale after domestic violence. Her program has been used nationwide to help not only victims but to address abus
October is Domestic Violence Awareness month. Join us as we discuss this hot topic with one of our favorite contributors Yves C Brown! We would love to hear you guys chime in!If you’re a survivor who’s ready to find help or leave your abuser,
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