The You Have a Body Podcast is hosted by Lucia Hawley, Nutritional Therapy Practitioner and owner of EssentialOmnivore.com and Hannah Wydeven, CrossFit Level 1 certified coach and owner of Solcana Fitness & Wellness in Minneapolis, Minnesota. Listen on as these two broads talk broadly about health, wellness, fitness and nutrition. They provide real talk about real bodies--and most importantly--coming from real people! New episodes release every Monday. Join in on the fun and take the fear out of your fitness and health routine!